Shake and Bake
VS
Workouts
Friday 12/20/19 @ 10:50 AM
✅
144kj
85rpm
40%
17mph
Thursday 12/10/20 @ 8:13 PM
108kj
77rpm
38%
15mph
Wednesday 11/11/20 @ 12:4 PM
✅
314kj
90rpm
38%
17mph
Monday 10/12/20 @ 10:20 PM
243kj
80rpm
37%
15mph
Friday 4/17/20 @ 5:40 PM
✅
322kj
87rpm
39%
17mph
Monday 10/26/20 @ 11:31 AM
252kj
81rpm
37%
16mph
Sunday 10/6/19 @ 9:32 AM
✅
340kj
86rpm
40%
18mph
Monday 5/18/20 @ 4:4 PM
271kj
85rpm
37%
16mph
Saturday 1/18/20 @ 5:53 PM
✅
444kj
84rpm
40%
17mph
Saturday 4/25/20 @ 3:0 PM
373kj
83rpm
38%
16mph
Monday 6/10/19 @ 9:11 AM
✅
336kj
79rpm
42%
17mph
Friday 6/7/19 @ 10:57 PM
215kj
71rpm
38%
14mph
Monday 1/7/19 @ 10:5 AM
✅
328kj
87rpm
40%
17mph
Sunday 10/28/18 @ 12:23 AM
246kj
87rpm
35%
15mph
Friday 11/30/18 @ 12:38 AM
✅
203kj
84rpm
39%
17mph
Monday 10/1/18 @ 11:12 PM
165kj
80rpm
37%
15mph
Sunday 10/28/18 @ 12:51 PM
✅
225kj
87rpm
40%
18mph
Tuesday 10/23/18 @ 10:32 PM
183kj
90rpm
35%
16mph
Tuesday 10/16/18 @ 9:18 AM
✅
354kj
89rpm
40%
18mph
Tuesday 10/16/18 @ 3:22 PM
254kj
84rpm
37%
16mph
achybreakyclara
CHI BOS NOLA MIA BOG
94
🔥
VS
abideandconquer
RVA
2
Workouts
243
kj
Monday 10/12/20
252
kj
Monday 10/26/20
271
kj
Monday 5/18/20
373
kj
Saturday 4/25/20
246
kj
Sunday 10/28/18
254
kj
Tuesday 10/16/18