Shake and Bake
VS
Workouts
Monday 11/13/23 @ 11:48 AM
✅
209kj
83rpm
40%
17mph
Tuesday 12/26/23 @ 11:25 PM
208kj
67rpm
46%
17mph
Wednesday 8/12/20 @ 11:21 PM
✅
223kj
80rpm
42%
18mph
Saturday 8/15/20 @ 11:18 PM
220kj
67rpm
48%
18mph
Friday 7/24/20 @ 12:8 PM
✅
206kj
81rpm
48%
20mph
Monday 7/29/19 @ 10:6 PM
205kj
74rpm
51%
20mph
Sunday 5/24/20 @ 5:6 PM
223kj
85rpm
40%
18mph
Sunday 5/17/20 @ 1:57 PM
✅
242kj
69rpm
48%
18mph
Thursday 5/9/19 @ 9:21 AM
✅
235kj
88rpm
40%
18mph
Friday 5/25/18 @ 9:46 AM
168kj
80rpm
33%
15mph
Friday 1/18/19 @ 10:54 AM
✅
320kj
84rpm
40%
17mph
Thursday 1/17/19 @ 10:4 AM
262kj
74rpm
40%
16mph
Thursday 11/22/18 @ 3:25 PM
✅
371kj
86rpm
42%
18mph
Thursday 11/22/18 @ 3:27 PM
227kj
75rpm
36%
15mph
Thursday 6/7/18 @ 9:33 AM
✅
223kj
81rpm
42%
18mph
Tuesday 6/5/18 @ 4:29 PM
171kj
76rpm
37%
15mph
Sunday 4/1/18 @ 1:1 PM
✅
179kj
77rpm
47%
19mph
Saturday 3/24/18 @ 1:54 PM
164kj
76rpm
45%
19mph
Saturday 1/6/18 @ 12:39 PM
✅
222kj
72rpm
38%
14mph
Sunday 8/13/17 @ 2:45 PM
kj
rpm
%
0mph
achybreakyclara
CHI BOS NOLA MIA BOG
151
🔥
VS
abcsmom
#BringThemHomeNOW
28
Workouts
208
kj
Tuesday 12/26/23
223
kj
Sunday 5/24/20