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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
108 🔥
Beat 4good5bad
VS
4good5bad
Las Vegas
0
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Friday 1/25/19 @ 11:55 AM
✅
371
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 6/27/18 @ 9:59 PM
306
kj
88
rpm
38
%
17
mph
Tuesday 1/8/19 @ 10:22 AM
✅
357
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/12/17 @ 12:51 AM
161
kj
82
rpm
30
%
13
mph
Thursday 10/25/18 @ 1:28 AM
✅
291
kj
89
rpm
37
%
17
mph
45 min Low Impact Ride
Matt Wilpers
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Share
Saturday 11/4/17 @ 9:57 PM
180
kj
77
rpm
34
%
14
mph
Tuesday 10/23/18 @ 9:34 AM
✅
352
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/7/18 @ 12:53 AM
186
kj
89
rpm
30
%
14
mph
Wednesday 9/26/18 @ 9:45 AM
✅
341
kj
91
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 12/10/17 @ 1:18 AM
153
kj
82
rpm
30
%
13
mph
Saturday 9/22/18 @ 4:40 PM
✅
746
kj
88
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/22/18 @ 4:44 PM
628
kj
84
rpm
40
%
17
mph
Sunday 7/8/18 @ 11:18 AM
✅
482
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/7/18 @ 4:43 PM
410
kj
87
rpm
38
%
17
mph
Tuesday 2/27/18 @ 10:31 AM
✅
272
kj
74
rpm
40
%
15
mph
45 min Metrics Ride
Matt Wilpers
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Monday 4/16/18 @ 12:38 AM
244
kj
77
rpm
38
%
15
mph
Friday 4/6/18 @ 9:29 AM
✅
312
kj
75
rpm
43
%
17
mph
45 min 90s Rock Ride
Matt Wilpers
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Share
Friday 4/6/18 @ 1:31 AM
287
kj
77
rpm
42
%
17
mph
Sunday 3/4/18 @ 1:11 PM
✅
416
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/24/18 @ 5:42 PM
251
kj
82
rpm
33
%
14
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
108 🔥
Beat 4good5bad
VS
4good5bad
Las Vegas
0
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
371
kj
Friday 1/25/19
306
kj
Wednesday 6/27/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
357
kj
Tuesday 1/8/19
161
kj
Tuesday 12/12/17
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
291
kj
Thursday 10/25/18
180
kj
Saturday 11/4/17
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Tuesday 10/23/18
186
kj
Wednesday 2/7/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
341
kj
Wednesday 9/26/18
153
kj
Sunday 12/10/17
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
746
kj
Saturday 9/22/18
628
kj
Saturday 9/22/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
482
kj
Sunday 7/8/18
410
kj
Saturday 7/7/18
45 min Metrics Ride
Matt Wilpers
View Class
Share
✅
272
kj
Tuesday 2/27/18
244
kj
Monday 4/16/18
45 min 90s Rock Ride
Matt Wilpers
View Class
Share
✅
312
kj
Friday 4/6/18
287
kj
Friday 4/6/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Sunday 3/4/18
251
kj
Saturday 2/24/18
Previous Workouts
Next Workouts