Shake and Bake
Workouts
Saturday 9/25/21 @ 1:5 PM
✅
829kj
87rpm
51%
22mph
Saturday 6/18/22 @ 12:27 PM
678kj
87rpm
47%
21mph
Wednesday 9/2/20 @ 11:35 AM
✅
719kj
86rpm
55%
24mph
Wednesday 9/2/20 @ 1:18 PM
531kj
89rpm
47%
21mph
Monday 8/24/20 @ 11:39 AM
✅
709kj
88rpm
53%
24mph
Saturday 8/1/20 @ 2:21 PM
563kj
87rpm
49%
22mph
Saturday 1/4/20 @ 1:59 PM
✅
1549kj
88rpm
55%
24mph
Sunday 4/12/20 @ 2:3 AM
1008kj
90rpm
46%
21mph
Wednesday 7/8/20 @ 12:6 PM
✅
1030kj
85rpm
57%
24mph
Saturday 7/11/20 @ 7:23 PM
768kj
88rpm
49%
22mph
Sunday 1/3/21 @ 2:59 PM
✅
631kj
84rpm
52%
23mph
Thursday 11/5/20 @ 12:22 AM
553kj
84rpm
50%
22mph
Thursday 1/16/20 @ 10:55 AM
✅
798kj
95rpm
53%
25mph
Monday 5/11/20 @ 11:11 PM
524kj
87rpm
48%
21mph
Saturday 11/9/19 @ 5:45 PM
✅
1572kj
89rpm
55%
25mph
Saturday 5/9/20 @ 10:26 PM
1038kj
90rpm
47%
21mph
Thursday 10/10/19 @ 9:53 AM
✅
1005kj
89rpm
54%
24mph
Saturday 4/4/20 @ 12:57 PM
671kj
89rpm
46%
21mph
Thursday 2/21/19 @ 10:46 AM
✅
611kj
80rpm
54%
22mph
Saturday 3/2/19 @ 2:17 PM
533kj
79rpm
52%
21mph
Workouts
678
kj
Saturday 6/18/22
531
kj
Wednesday 9/2/20
563
kj
Saturday 8/1/20
1008
kj
Sunday 4/12/20
553
kj
Thursday 11/5/20
524
kj
Monday 5/11/20
1038
kj
Saturday 5/9/20
671
kj
Saturday 4/4/20