Shake and Bake
Workouts
Monday 1/3/22 @ 2:30 PM
✅
582kj
89rpm
49%
22mph
Sunday 1/2/22 @ 2:32 PM
289kj
84rpm
38%
17mph
Tuesday 2/9/21 @ 12:52 PM
✅
666kj
89rpm
52%
23mph
Friday 10/22/21 @ 12:14 PM
308kj
86rpm
38%
17mph
Thursday 12/12/19 @ 10:55 AM
✅
828kj
93rpm
55%
25mph
Wednesday 2/26/20 @ 3:31 PM
349kj
91rpm
39%
18mph
Thursday 3/28/19 @ 9:56 AM
✅
699kj
93rpm
51%
23mph
Monday 4/27/20 @ 1:12 PM
317kj
86rpm
37%
16mph
Thursday 7/16/20 @ 11:18 AM
✅
657kj
90rpm
49%
22mph
Wednesday 10/31/18 @ 9:59 AM
322kj
85rpm
38%
17mph
Tuesday 4/14/20 @ 12:27 PM
✅
773kj
88rpm
55%
24mph
Monday 4/13/20 @ 6:52 PM
378kj
84rpm
43%
18mph
Wednesday 3/4/20 @ 10:58 AM
✅
807kj
88rpm
56%
25mph
Wednesday 4/1/20 @ 3:31 PM
375kj
82rpm
43%
18mph
Tuesday 1/28/20 @ 10:51 PM
✅
770kj
94rpm
53%
24mph
Monday 1/27/20 @ 11:52 AM
361kj
85rpm
41%
18mph
Monday 10/28/19 @ 10:5 AM
✅
739kj
85rpm
56%
24mph
Monday 10/28/19 @ 3:35 PM
361kj
86rpm
42%
18mph
Saturday 3/30/19 @ 2:3 PM
✅
743kj
82rpm
51%
21mph
Saturday 11/24/18 @ 5:43 PM
429kj
83rpm
40%
17mph
Workouts
289
kj
Sunday 1/2/22
308
kj
Friday 10/22/21
349
kj
Wednesday 2/26/20
317
kj
Monday 4/27/20
322
kj
Wednesday 10/31/18
361
kj
Monday 10/28/19