Shake and Bake
Workouts
Monday 5/23/22 @ 12:2 PM
✅
356kj
88rpm
47%
21mph
Monday 5/23/22 @ 11:13 AM
180kj
85rpm
37%
16mph
Thursday 2/17/22 @ 12:16 PM
✅
364kj
89rpm
47%
21mph
Wednesday 1/26/22 @ 5:32 PM
179kj
84rpm
37%
16mph
Wednesday 9/2/20 @ 11:35 AM
✅
719kj
86rpm
55%
24mph
Thursday 9/3/20 @ 11:36 AM
332kj
86rpm
40%
18mph
Monday 1/18/21 @ 12:53 PM
✅
688kj
87rpm
53%
23mph
Monday 1/18/21 @ 5:7 PM
326kj
82rpm
41%
17mph
Saturday 1/4/20 @ 1:59 PM
✅
1549kj
88rpm
55%
24mph
Thursday 4/9/20 @ 5:24 PM
582kj
78rpm
41%
17mph
Monday 8/24/20 @ 11:39 AM
✅
709kj
88rpm
53%
24mph
Tuesday 8/25/20 @ 12:6 PM
335kj
85rpm
40%
18mph
Monday 8/17/20 @ 11:16 AM
✅
446kj
89rpm
52%
23mph
Wednesday 5/27/20 @ 8:27 PM
213kj
86rpm
40%
17mph
Saturday 11/9/19 @ 5:45 PM
✅
1572kj
89rpm
55%
25mph
Saturday 5/9/20 @ 11:20 AM
601kj
81rpm
40%
17mph
Thursday 10/10/19 @ 9:53 AM
✅
1005kj
89rpm
54%
24mph
Thursday 4/2/20 @ 10:1 PM
384kj
83rpm
39%
17mph
Thursday 12/5/19 @ 11:15 AM
✅
512kj
90rpm
54%
24mph
Sunday 12/8/19 @ 1:37 PM
159kj
87rpm
35%
15mph
Workouts
180
kj
Monday 5/23/22
179
kj
Wednesday 1/26/22
332
kj
Thursday 9/3/20
326
kj
Monday 1/18/21
582
kj
Thursday 4/9/20
335
kj
Tuesday 8/25/20
213
kj
Wednesday 5/27/20
601
kj
Saturday 5/9/20
384
kj
Thursday 4/2/20