Shake and Bake

Workouts

Saturday 10/3/20 @ 3:56 PM
✅
838kj
71rpm
68%
25mph
45 min Sweat Steady Ride
Jess King
Saturday 10/3/20 @ 8:14 PM
532kj
85rpm
49%
21mph
Friday 8/14/20 @ 9:55 PM
✅
821kj
69rpm
70%
25mph
45 min Live DJ Ride
Robin Arzón
Friday 8/14/20 @ 10:0 PM
8kj
0rpm
0%
0mph
Saturday 7/25/20 @ 5:1 PM
✅
461kj
69rpm
65%
24mph
30 min 2000s Rock Ride
Emma Lovewell
Saturday 7/25/20 @ 5:28 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 3:22 PM
✅
630kj
79rpm
56%
22mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Wednesday 5/20/20 @ 8:4 PM
538kj
78rpm
52%
21mph
Friday 5/8/20 @ 6:29 PM
✅
544kj
65rpm
72%
25mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:22 PM
339kj
81rpm
50%
21mph
Tuesday 3/17/20 @ 6:50 PM
✅
802kj
76rpm
66%
24mph
45 min Hip Hop Ride
Hannah Frankson
Tuesday 3/17/20 @ 7:0 PM
569kj
82rpm
52%
22mph
Friday 1/24/20 @ 10:56 PM
✅
680kj
74rpm
58%
22mph
45 min Live DJ Ride
Robin Arzón
Friday 1/24/20 @ 10:53 PM
496kj
80rpm
50%
21mph
Monday 1/20/20 @ 7:28 PM
✅
517kj
79rpm
51%
21mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/2/19 @ 2:28 PM
437kj
78rpm
48%
19mph
Wednesday 12/4/19 @ 3:8 PM
431kj
78rpm
48%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/19/20 @ 8:15 PM
✅
484kj
91rpm
45%
20mph
Saturday 9/21/19 @ 2:41 PM
307kj
77rpm
49%
20mph
30 min Shakira Ride
Hannah Corbin
Thursday 9/19/19 @ 11:26 PM
✅
357kj
84rpm
50%
21mph

Workouts

45 min Sweat Steady Ride
Jess King
✅ 838 kj
Saturday 10/3/20
532 kj
Saturday 10/3/20
45 min Live DJ Ride
Robin Arzón
✅ 821 kj
Friday 8/14/20
8 kj
Friday 8/14/20
30 min 2000s Rock Ride
Emma Lovewell
✅ 461 kj
Saturday 7/25/20
kj
Saturday 7/25/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 630 kj
Saturday 2/8/20
538 kj
Wednesday 5/20/20
30 min Lizzo Ride
Robin Arzón
✅ 544 kj
Friday 5/8/20
339 kj
Friday 8/2/19
45 min Hip Hop Ride
Hannah Frankson
✅ 802 kj
Tuesday 3/17/20
569 kj
Tuesday 3/17/20
45 min Live DJ Ride
Robin Arzón
✅ 680 kj
Friday 1/24/20
496 kj
Friday 1/24/20
45 min Power Zone Ride
Matt Wilpers
✅ 517 kj
Monday 1/20/20
437 kj
Wednesday 10/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
431 kj
Wednesday 12/4/19
✅ 484 kj
Sunday 1/19/20
30 min Shakira Ride
Hannah Corbin
307 kj
Saturday 9/21/19
✅ 357 kj
Thursday 9/19/19