Shake and Bake
VS
Workouts
Thursday 2/23/23 @ 5:46 PM
✅
345kj
80rpm
59%
24mph
Thursday 2/23/23 @ 7:37 PM
182kj
72rpm
49%
19mph
Monday 1/23/23 @ 5:34 PM
✅
363kj
75rpm
65%
25mph
Monday 1/23/23 @ 5:34 PM
186kj
75rpm
48%
19mph
Saturday 12/24/22 @ 5:25 PM
✅
474kj
79rpm
58%
24mph
Friday 12/23/22 @ 3:58 PM
272kj
71rpm
50%
19mph
Wednesday 9/28/22 @ 3:57 PM
✅
334kj
80rpm
60%
24mph
Wednesday 9/28/22 @ 3:59 PM
208kj
77rpm
49%
20mph
Sunday 6/27/21 @ 2:35 PM
✅
279kj
77rpm
64%
25mph
Monday 2/15/21 @ 5:12 PM
148kj
70rpm
51%
20mph
Wednesday 7/21/21 @ 3:25 PM
✅
339kj
82rpm
59%
24mph
Wednesday 7/21/21 @ 3:30 PM
202kj
72rpm
52%
20mph
Saturday 2/27/21 @ 6:27 PM
✅
765kj
79rpm
62%
24mph
Saturday 2/27/21 @ 6:27 PM
462kj
70rpm
53%
20mph
Friday 1/1/21 @ 5:33 PM
✅
522kj
73rpm
54%
21mph
Thursday 12/31/20 @ 4:33 PM
402kj
69rpm
51%
19mph
Monday 12/7/20 @ 5:26 PM
✅
331kj
73rpm
52%
20mph
Monday 12/7/20 @ 5:26 PM
260kj
70rpm
49%
19mph
Wednesday 4/8/20 @ 2:31 PM
✅
329kj
82rpm
59%
24mph
Wednesday 4/8/20 @ 2:29 PM
189kj
62rpm
58%
19mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
274
🔥
VS
makemovesmandy
^ find me on insta :)
12
Workouts
462
kj
Saturday 2/27/21
402
kj
Thursday 12/31/20