Shake and Bake
VS
Workouts
Tuesday 2/28/23 @ 5:43 PM
✅
208kj
83rpm
52%
23mph
Wednesday 3/8/23 @ 10:27 PM
108kj
77rpm
43%
17mph
Saturday 2/27/21 @ 6:27 PM
✅
765kj
79rpm
62%
24mph
Wednesday 2/22/23 @ 9:44 PM
369kj
77rpm
45%
18mph
Wednesday 12/1/21 @ 4:56 PM
✅
468kj
82rpm
57%
24mph
Wednesday 12/1/21 @ 4:58 PM
254kj
77rpm
46%
19mph
Sunday 10/10/21 @ 3:28 PM
✅
535kj
79rpm
62%
25mph
Sunday 10/10/21 @ 5:13 PM
295kj
73rpm
51%
20mph
Thursday 1/9/20 @ 7:33 PM
✅
306kj
78rpm
49%
20mph
Thursday 4/22/21 @ 5:52 PM
203kj
88rpm
38%
17mph
Friday 6/26/20 @ 9:2 PM
✅
165kj
85rpm
47%
21mph
Friday 4/16/21 @ 9:41 PM
105kj
84rpm
40%
17mph
Tuesday 3/9/21 @ 5:10 PM
✅
226kj
92rpm
51%
23mph
Tuesday 3/23/21 @ 7:12 PM
78kj
84rpm
35%
15mph
Monday 12/7/20 @ 5:26 PM
✅
331kj
73rpm
52%
20mph
Saturday 12/12/20 @ 3:22 PM
237kj
81rpm
43%
18mph
Sunday 4/12/20 @ 3:33 PM
✅
141kj
81rpm
47%
20mph
Thursday 9/3/20 @ 9:46 PM
85kj
80rpm
38%
16mph
Tuesday 9/1/20 @ 5:3 PM
130kj
68rpm
44%
17mph
Friday 8/28/20 @ 3:9 PM
✅
151kj
75rpm
44%
18mph
achievegr8ness
🔥🔥JustDoingTheWork🔥🔥
226
🔥
VS
goddamnunicorn
Perkasie, PA 🦄
9
Workouts
369
kj
Wednesday 2/22/23
295
kj
Sunday 10/10/21
203
kj
Thursday 4/22/21