Shake and Bake
Workouts
Friday 6/4/21 @ 8:54 PM
✅
529kj
76rpm
64%
25mph
Friday 6/4/21 @ 8:54 PM
505kj
71rpm
66%
24mph
Saturday 5/22/21 @ 2:28 PM
✅
834kj
81rpm
63%
25mph
Saturday 5/22/21 @ 2:28 PM
682kj
71rpm
63%
23mph
Friday 5/7/21 @ 3:26 PM
✅
552kj
81rpm
63%
25mph
Friday 5/7/21 @ 3:28 PM
480kj
71rpm
64%
24mph
Saturday 4/17/21 @ 4:43 PM
570kj
75rpm
56%
22mph
Friday 4/17/20 @ 10:0 PM
✅
847kj
78rpm
65%
25mph
Saturday 2/6/21 @ 5:42 PM
✅
175kj
84rpm
49%
21mph
Saturday 2/6/21 @ 5:41 PM
157kj
81rpm
48%
20mph
Wednesday 3/10/21 @ 4:57 PM
✅
358kj
82rpm
60%
25mph
Wednesday 3/10/21 @ 4:59 PM
340kj
81rpm
60%
24mph
Wednesday 3/10/21 @ 2:0 PM
570kj
83rpm
51%
22mph
Saturday 2/27/21 @ 2:29 PM
✅
760kj
77rpm
62%
24mph
Sunday 2/28/21 @ 5:23 PM
294kj
77rpm
58%
23mph
Saturday 8/1/20 @ 4:15 PM
✅
363kj
81rpm
62%
25mph
Friday 2/5/21 @ 5:5 PM
308kj
76rpm
60%
23mph
Wednesday 2/3/21 @ 9:57 PM
✅
337kj
69rpm
68%
24mph
Wednesday 10/16/19 @ 8:12 PM
353kj
81rpm
51%
21mph
Wednesday 4/22/20 @ 10:23 PM
✅
526kj
86rpm
59%
25mph