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Shake and Bake
achievegr8ness
🔥Road-2-5000Rides🔥
56 🔥
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
6
Beat achievegr8ness
Workouts
Previous Workouts
Sunday 3/14/21 @ 4:3 PM
✅
506
kj
86
rpm
56
%
24
mph
30 min Little Mix Ride
Hannah Frankson
View Class
Share
Monday 3/8/21 @ 6:26 PM
324
kj
82
rpm
48
%
20
mph
Thursday 1/7/21 @ 5:30 PM
✅
351
kj
83
rpm
49
%
21
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Saturday 7/25/20 @ 1:25 PM
338
kj
87
rpm
47
%
21
mph
Previous Workouts
achievegr8ness
🔥Road-2-5000Rides🔥
56 🔥
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
6
Beat achievegr8ness
Workouts
Previous Workouts
30 min Little Mix Ride
Hannah Frankson
View Class
Share
✅
506
kj
Sunday 3/14/21
324
kj
Monday 3/8/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
351
kj
Thursday 1/7/21
338
kj
Saturday 7/25/20
Previous Workouts