Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 4:55 PM
323kj
85rpm
55%
24mph
Tuesday 1/17/23 @ 5:51 PM
✅
410kj
80rpm
63%
26mph
Thursday 1/20/22 @ 7:48 PM
130kj
83rpm
50%
21mph
Monday 11/29/21 @ 1:39 PM
✅
196kj
74rpm
55%
22mph
Friday 10/8/21 @ 8:55 PM
✅
538kj
77rpm
64%
25mph
Wednesday 11/24/21 @ 11:38 AM
309kj
65rpm
55%
20mph
Saturday 10/16/21 @ 3:50 PM
✅
263kj
79rpm
54%
22mph
Monday 10/11/21 @ 10:27 AM
171kj
60rpm
54%
19mph
Friday 9/3/21 @ 4:33 PM
169kj
83rpm
49%
21mph
Friday 9/3/21 @ 12:20 PM
✅
171kj
73rpm
53%
21mph
Saturday 2/27/21 @ 9:49 PM
80kj
73rpm
45%
17mph
Friday 3/12/21 @ 4:18 PM
✅
136kj
80rpm
53%
22mph
Tuesday 4/28/20 @ 6:48 PM
✅
501kj
81rpm
58%
24mph
Tuesday 3/3/20 @ 12:7 PM
459kj
73rpm
60%
23mph
Saturday 4/18/20 @ 8:22 PM
✅
357kj
77rpm
63%
25mph
Friday 12/13/19 @ 3:4 PM
261kj
80rpm
53%
22mph
Tuesday 12/3/19 @ 7:9 PM
✅
210kj
74rpm
58%
22mph
Tuesday 12/3/19 @ 11:58 AM
207kj
73rpm
58%
22mph
Tuesday 3/19/19 @ 9:20 PM
kj
rpm
%
0mph
Tuesday 3/19/19 @ 9:27 PM
✅
636kj
74rpm
57%
22mph
achievegr8ness
🔥Road-2-5000Rides🔥
173
VS
beachyrider
hiding from my 5 kids ;)
254
🔥
Workouts
171
kj
Monday 10/11/21
207
kj
Tuesday 12/3/19