Shake and Bake
VS
Workouts
Friday 1/5/24 @ 10:16 PM
✅
139kj
79rpm
54%
23mph
Tuesday 1/16/24 @ 10:36 AM
49kj
61rpm
43%
15mph
Thursday 9/7/23 @ 4:39 PM
✅
243kj
71rpm
64%
24mph
Sunday 9/10/23 @ 5:47 PM
78kj
63rpm
43%
15mph
Tuesday 7/6/21 @ 4:29 PM
✅
257kj
88rpm
49%
22mph
Wednesday 5/24/23 @ 11:10 PM
111kj
61rpm
45%
16mph
Thursday 5/19/22 @ 4:48 PM
✅
384kj
81rpm
52%
22mph
Sunday 5/21/23 @ 7:11 PM
169kj
62rpm
45%
16mph
Sunday 2/7/21 @ 9:6 PM
✅
169kj
78rpm
45%
19mph
Wednesday 6/22/22 @ 10:1 AM
105kj
75rpm
39%
15mph
Sunday 12/8/19 @ 5:2 PM
✅
372kj
79rpm
52%
21mph
Saturday 11/13/21 @ 1:19 PM
143kj
68rpm
40%
15mph
Friday 12/18/20 @ 9:57 PM
✅
366kj
78rpm
64%
25mph
Sunday 6/27/21 @ 5:11 PM
137kj
76rpm
44%
17mph
Tuesday 10/6/20 @ 11:25 PM
✅
513kj
66rpm
69%
24mph
Wednesday 4/21/21 @ 10:11 PM
175kj
75rpm
41%
16mph
Thursday 9/17/20 @ 3:26 PM
✅
574kj
67rpm
72%
25mph
Tuesday 4/20/21 @ 10:48 PM
185kj
68rpm
44%
16mph
Wednesday 2/5/20 @ 5:23 PM
✅
467kj
84rpm
55%
23mph
Thursday 4/15/21 @ 9:50 PM
163kj
74rpm
39%
15mph
achievegr8ness
🔥OnYourLeft🔥
185
🔥
VS
2siberiancats
Belmont NC
8
Workouts
111
kj
Wednesday 5/24/23
169
kj
Sunday 5/21/23
105
kj
Wednesday 6/22/22