Shake and Bake
Workouts
Sunday 1/24/21 @ 12:55 PM
✅
583kj
81rpm
52%
22mph
Monday 1/25/21 @ 12:40 PM
326kj
84rpm
39%
17mph
Wednesday 12/14/22 @ 7:16 PM
✅
306kj
85rpm
54%
23mph
Wednesday 10/9/19 @ 12:20 PM
191kj
91rpm
43%
20mph
Saturday 3/6/21 @ 12:58 PM
✅
1203kj
82rpm
53%
22mph
Saturday 4/11/20 @ 4:0 PM
716kj
81rpm
43%
18mph
Friday 9/18/20 @ 5:24 PM
✅
295kj
81rpm
47%
20mph
Friday 2/12/21 @ 12:3 PM
201kj
74rpm
43%
17mph
Saturday 12/26/20 @ 3:56 PM
✅
583kj
81rpm
52%
22mph
Monday 1/18/21 @ 12:41 PM
308kj
82rpm
39%
17mph
Sunday 9/20/20 @ 2:30 PM
✅
319kj
81rpm
48%
20mph
Friday 9/25/20 @ 12:48 PM
182kj
84rpm
37%
16mph
Saturday 8/15/20 @ 11:56 AM
✅
764kj
83rpm
51%
22mph
Thursday 9/24/20 @ 12:51 PM
420kj
81rpm
40%
17mph
Sunday 8/16/20 @ 2:3 PM
✅
383kj
78rpm
54%
22mph
Monday 8/17/20 @ 2:42 PM
172kj
78rpm
39%
16mph
Thursday 1/30/20 @ 9:57 AM
✅
452kj
79rpm
48%
20mph
Tuesday 1/28/20 @ 12:57 PM
301kj
83rpm
39%
17mph
Wednesday 7/10/19 @ 8:54 AM
✅
490kj
77rpm
51%
21mph
Thursday 7/4/19 @ 4:0 PM
305kj
79rpm
42%
17mph
Workouts
716
kj
Saturday 4/11/20
308
kj
Monday 1/18/21
182
kj
Friday 9/25/20
301
kj
Tuesday 1/28/20
305
kj
Thursday 7/4/19