Shake and Bake
Workouts
Saturday 1/29/22 @ 5:21 PM
✅
580kj
79rpm
47%
19mph
Saturday 8/29/20 @ 1:35 PM
277kj
74rpm
36%
14mph
Saturday 4/4/20 @ 1:15 PM
✅
580kj
80rpm
47%
19mph
Saturday 4/4/20 @ 1:14 PM
222kj
77rpm
32%
13mph
Sunday 10/3/21 @ 5:55 PM
✅
579kj
84rpm
45%
20mph
Saturday 12/21/19 @ 5:36 PM
298kj
79rpm
35%
15mph
Thursday 8/19/21 @ 10:30 AM
✅
303kj
83rpm
47%
20mph
Friday 6/12/20 @ 12:48 PM
150kj
78rpm
35%
15mph
Tuesday 6/23/20 @ 10:21 AM
✅
447kj
87rpm
44%
20mph
Saturday 2/22/20 @ 8:15 PM
230kj
76rpm
37%
15mph
Sunday 2/2/20 @ 4:42 PM
✅
310kj
84rpm
46%
20mph
Saturday 2/22/20 @ 3:33 AM
172kj
77rpm
38%
16mph
Friday 1/24/20 @ 11:41 AM
✅
254kj
72rpm
48%
18mph
Wednesday 1/22/20 @ 11:51 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 5:40 PM
✅
645kj
79rpm
50%
20mph
Sunday 1/5/20 @ 5:36 PM
164kj
75rpm
28%
11mph
Thursday 4/4/19 @ 10:15 AM
✅
279kj
80rpm
46%
19mph
Thursday 4/4/19 @ 9:20 PM
132kj
70rpm
37%
14mph
Thursday 2/28/19 @ 10:17 AM
✅
377kj
68rpm
50%
18mph
Tuesday 1/22/19 @ 1:7 AM
213kj
68rpm
40%
15mph
Workouts
277
kj
Saturday 8/29/20
298
kj
Saturday 12/21/19
150
kj
Friday 6/12/20
230
kj
Saturday 2/22/20
172
kj
Saturday 2/22/20