Shake and Bake
Workouts
Thursday 6/15/23 @ 11:11 PM
0kj
0rpm
38%
0mph
Saturday 6/24/23 @ 2:37 PM
✅
35kj
83rpm
31%
13mph
Monday 1/2/23 @ 10:55 PM
✅
174kj
84rpm
43%
19mph
Tuesday 1/17/23 @ 10:23 PM
95kj
80rpm
34%
14mph
Monday 3/21/22 @ 10:36 AM
✅
183kj
76rpm
47%
19mph
Thursday 6/17/21 @ 1:3 PM
106kj
71rpm
39%
15mph
Wednesday 12/23/20 @ 12:31 PM
✅
183kj
80rpm
47%
19mph
Friday 3/12/21 @ 2:7 PM
107kj
81rpm
36%
15mph
Tuesday 2/9/21 @ 12:23 AM
✅
448kj
79rpm
48%
20mph
Thursday 2/11/21 @ 1:11 PM
265kj
73rpm
39%
15mph
Friday 1/24/20 @ 11:41 AM
✅
254kj
72rpm
48%
18mph
Friday 1/15/21 @ 11:51 PM
182kj
74rpm
41%
16mph
Wednesday 12/16/20 @ 12:3 PM
✅
90kj
81rpm
45%
19mph
Saturday 12/12/20 @ 2:38 PM
54kj
83rpm
36%
15mph
Sunday 5/31/20 @ 8:19 PM
✅
271kj
72rpm
58%
22mph
Thursday 11/19/20 @ 1:8 PM
151kj
67rpm
48%
17mph
Saturday 8/3/19 @ 9:1 PM
✅
375kj
81rpm
52%
22mph
Tuesday 10/6/20 @ 7:48 PM
179kj
70rpm
42%
15mph
Friday 9/11/20 @ 9:53 AM
✅
310kj
85rpm
47%
20mph
Sunday 9/27/20 @ 4:0 PM
185kj
72rpm
42%
16mph
Workouts
95
kj
Tuesday 1/17/23
106
kj
Thursday 6/17/21
107
kj
Friday 3/12/21
265
kj
Thursday 2/11/21
54
kj
Saturday 12/12/20
151
kj
Thursday 11/19/20