Shake and Bake
Workouts
Friday 9/10/21 @ 11:34 AM
✅
255kj
72rpm
47%
18mph
Tuesday 4/26/22 @ 12:11 AM
216kj
96rpm
36%
17mph
Friday 4/26/19 @ 3:0 PM
444kj
81rpm
47%
20mph
Thursday 1/10/19 @ 1:42 AM
✅
469kj
85rpm
47%
20mph
Tuesday 3/24/20 @ 11:14 AM
274kj
81rpm
45%
19mph
Monday 8/19/19 @ 9:24 PM
✅
288kj
92rpm
42%
20mph
Monday 1/14/19 @ 1:21 PM
398kj
79rpm
45%
19mph
Thursday 1/17/19 @ 3:37 AM
✅
463kj
86rpm
46%
20mph
Sunday 9/9/18 @ 3:55 PM
420kj
82rpm
45%
19mph
Saturday 9/8/18 @ 12:13 AM
✅
505kj
85rpm
48%
21mph
Friday 12/21/18 @ 1:57 PM
386kj
79rpm
45%
19mph
Wednesday 12/26/18 @ 4:40 AM
✅
477kj
83rpm
48%
20mph
Monday 11/19/18 @ 1:59 PM
781kj
84rpm
43%
19mph
Sunday 7/22/18 @ 4:45 PM
✅
852kj
89rpm
44%
19mph
Monday 10/15/18 @ 12:49 PM
410kj
75rpm
47%
19mph
Thursday 10/18/18 @ 3:14 AM
✅
478kj
83rpm
47%
20mph
Monday 5/7/18 @ 11:58 AM
345kj
68rpm
47%
17mph
Tuesday 5/8/18 @ 11:44 PM
✅
395kj
97rpm
38%
18mph
Friday 5/4/18 @ 11:48 AM
469kj
79rpm
43%
18mph
Saturday 5/5/18 @ 4:4 PM
✅
478kj
87rpm
41%
18mph
Workouts
216
kj
Tuesday 4/26/22
444
kj
Friday 4/26/19
274
kj
Tuesday 3/24/20
398
kj
Monday 1/14/19
386
kj
Friday 12/21/18
781
kj
Monday 11/19/18
410
kj
Monday 10/15/18
469
kj
Friday 5/4/18