Shake and Bake
Workouts
Wednesday 7/6/22 @ 10:49 AM
✅
357kj
66rpm
48%
17mph
Sunday 7/2/23 @ 7:7 PM
240kj
78rpm
35%
15mph
Friday 10/1/21 @ 11:32 AM
✅
478kj
68rpm
48%
18mph
Saturday 10/2/21 @ 5:9 PM
438kj
80rpm
41%
17mph
Saturday 5/22/21 @ 11:56 AM
✅
280kj
74rpm
48%
19mph
Tuesday 10/4/22 @ 5:26 PM
168kj
76rpm
39%
16mph
Saturday 12/21/19 @ 11:50 AM
✅
303kj
82rpm
46%
20mph
Thursday 2/23/23 @ 3:31 PM
184kj
86rpm
36%
16mph
Wednesday 6/30/21 @ 11:26 AM
✅
406kj
73rpm
48%
19mph
Monday 7/19/21 @ 8:8 PM
323kj
80rpm
41%
17mph
Friday 4/1/22 @ 11:0 AM
✅
375kj
69rpm
48%
18mph
Sunday 4/10/22 @ 3:3 PM
300kj
80rpm
40%
17mph
Wednesday 3/3/21 @ 12:24 PM
✅
245kj
79rpm
43%
18mph
Friday 3/5/21 @ 4:47 PM
217kj
84rpm
40%
17mph
Wednesday 9/29/21 @ 11:10 AM
✅
359kj
66rpm
49%
18mph
Wednesday 9/29/21 @ 8:30 PM
312kj
77rpm
41%
17mph
Monday 12/28/20 @ 12:29 PM
✅
185kj
61rpm
48%
16mph
Friday 10/9/20 @ 6:30 PM
170kj
78rpm
38%
15mph
Saturday 8/15/20 @ 12:41 PM
234kj
69rpm
48%
18mph
Wednesday 8/12/20 @ 11:19 PM
✅
241kj
73rpm
47%
18mph
Workouts
438
kj
Saturday 10/2/21
168
kj
Tuesday 10/4/22
323
kj
Monday 7/19/21
300
kj
Sunday 4/10/22
217
kj
Friday 3/5/21
312
kj
Wednesday 9/29/21