Shake and Bake
Workouts
Tuesday 6/2/20 @ 11:13 AM
✅
448kj
79rpm
47%
20mph
Monday 1/20/20 @ 10:43 PM
331kj
81rpm
42%
18mph
Monday 6/1/20 @ 11:29 AM
✅
467kj
86rpm
45%
20mph
Thursday 10/31/19 @ 9:47 PM
336kj
82rpm
42%
18mph
Wednesday 4/29/20 @ 11:3 AM
✅
625kj
79rpm
48%
20mph
Friday 12/13/19 @ 6:43 PM
473kj
80rpm
43%
18mph
Monday 1/20/20 @ 12:10 PM
✅
443kj
77rpm
48%
19mph
Sunday 9/29/19 @ 9:29 AM
343kj
78rpm
43%
18mph
Tuesday 12/10/19 @ 11:30 AM
✅
465kj
80rpm
48%
20mph
Monday 12/9/19 @ 9:51 PM
366kj
81rpm
43%
18mph
Wednesday 11/27/19 @ 11:42 AM
✅
446kj
73rpm
51%
20mph
Wednesday 11/27/19 @ 2:15 PM
360kj
82rpm
43%
18mph
Sunday 8/11/19 @ 3:4 AM
1kj
8rpm
45%
3mph
Wednesday 9/11/19 @ 4:31 PM
✅
240kj
82rpm
43%
18mph
Friday 8/23/19 @ 11:16 AM
✅
573kj
80rpm
34%
19mph
Thursday 8/22/19 @ 9:36 AM
439kj
80rpm
43%
18mph
Wednesday 7/3/19 @ 4:5 PM
0kj
0rpm
48%
0mph
Sunday 7/7/19 @ 1:0 PM
✅
148kj
77rpm
44%
17mph
Sunday 2/18/18 @ 6:38 PM
266kj
60rpm
47%
15mph
Saturday 2/17/18 @ 10:51 AM
✅
274kj
74rpm
41%
16mph
Workouts
331
kj
Monday 1/20/20
336
kj
Thursday 10/31/19
360
kj
Wednesday 11/27/19
439
kj
Thursday 8/22/19