Shake and Bake
Workouts
Monday 7/27/20 @ 5:43 PM
0kj
45rpm
39%
10mph
Friday 5/1/20 @ 5:15 PM
✅
52kj
76rpm
38%
15mph
Monday 7/13/20 @ 11:25 AM
✅
436kj
78rpm
46%
19mph
Sunday 10/28/18 @ 1:20 PM
405kj
84rpm
42%
18mph
Saturday 4/25/20 @ 11:8 AM
398kj
81rpm
42%
18mph
Friday 5/10/19 @ 1:9 PM
✅
402kj
85rpm
40%
18mph
Saturday 3/21/20 @ 11:11 AM
✅
263kj
69rpm
50%
19mph
Monday 9/16/19 @ 11:36 AM
205kj
74rpm
44%
17mph
Wednesday 2/27/19 @ 12:54 PM
391kj
81rpm
44%
19mph
Wednesday 2/20/19 @ 1:56 PM
✅
422kj
86rpm
45%
19mph
Thursday 2/21/19 @ 11:37 AM
816kj
79rpm
46%
19mph
Wednesday 2/13/19 @ 1:30 PM
✅
906kj
85rpm
46%
20mph
Friday 1/25/19 @ 12:48 PM
416kj
80rpm
45%
19mph
Thursday 1/24/19 @ 2:57 PM
✅
470kj
85rpm
46%
20mph
Friday 10/19/18 @ 12:22 PM
398kj
77rpm
44%
18mph
Sunday 10/21/18 @ 12:58 PM
✅
431kj
83rpm
44%
19mph
Monday 5/7/18 @ 11:58 AM
345kj
68rpm
47%
17mph
Tuesday 5/8/18 @ 9:11 PM
✅
406kj
93rpm
40%
19mph
Tuesday 2/20/18 @ 12:40 PM
185kj
60rpm
49%
16mph
Friday 2/23/18 @ 1:34 PM
✅
225kj
80rpm
43%
18mph
Workouts
391
kj
Wednesday 2/27/19
816
kj
Thursday 2/21/19