Shake and Bake
Workouts
Thursday 4/16/20 @ 11:2 AM
555kj
84rpm
44%
19mph
Sunday 4/19/20 @ 5:10 PM
✅
717kj
87rpm
48%
21mph
Thursday 10/21/21 @ 11:30 AM
302kj
72rpm
43%
17mph
Tuesday 1/4/22 @ 10:29 PM
✅
440kj
77rpm
49%
20mph
Thursday 6/4/20 @ 11:55 AM
432kj
82rpm
45%
19mph
Saturday 3/28/20 @ 8:56 PM
✅
523kj
87rpm
48%
21mph
Thursday 11/21/19 @ 1:57 PM
441kj
83rpm
46%
20mph
Sunday 11/24/19 @ 10:5 PM
✅
445kj
88rpm
44%
20mph
Wednesday 4/29/20 @ 11:3 AM
625kj
79rpm
48%
20mph
Sunday 5/3/20 @ 9:42 PM
✅
671kj
82rpm
48%
20mph
Friday 4/24/20 @ 10:36 AM
266kj
82rpm
44%
19mph
Saturday 4/4/20 @ 8:43 PM
✅
346kj
86rpm
48%
21mph
Tuesday 4/14/20 @ 11:4 AM
460kj
83rpm
46%
20mph
Saturday 4/18/20 @ 11:50 AM
✅
556kj
85rpm
49%
21mph
Tuesday 8/20/19 @ 11:8 AM
280kj
78rpm
35%
19mph
Sunday 3/8/20 @ 8:43 AM
✅
354kj
84rpm
49%
21mph
Monday 1/20/20 @ 12:10 PM
443kj
77rpm
48%
19mph
Friday 1/24/20 @ 9:46 PM
✅
482kj
86rpm
47%
20mph
Wednesday 11/27/19 @ 11:42 AM
446kj
73rpm
51%
20mph
Thursday 11/28/19 @ 8:28 PM
✅
482kj
85rpm
47%
20mph
Workouts
555
kj
Thursday 4/16/20
302
kj
Thursday 10/21/21
432
kj
Thursday 6/4/20
441
kj
Thursday 11/21/19
266
kj
Friday 4/24/20
280
kj
Tuesday 8/20/19
446
kj
Wednesday 11/27/19