Shake and Bake
Workouts
Monday 3/30/20 @ 11:30 PM
437kj
86rpm
44%
19mph
Tuesday 3/31/20 @ 11:3 PM
✅
438kj
82rpm
46%
19mph
Wednesday 5/19/21 @ 3:50 PM
257kj
86rpm
41%
18mph
Wednesday 5/26/21 @ 12:43 AM
✅
274kj
86rpm
44%
19mph
Monday 11/25/19 @ 11:12 PM
✅
417kj
95rpm
40%
19mph
Monday 12/9/19 @ 11:57 PM
382kj
85rpm
42%
18mph
Wednesday 6/2/21 @ 2:37 PM
511kj
89rpm
37%
17mph
Saturday 6/5/21 @ 9:51 PM
✅
548kj
82rpm
44%
19mph
Saturday 5/29/21 @ 5:59 PM
238kj
84rpm
40%
17mph
Wednesday 3/3/21 @ 1:7 AM
✅
273kj
86rpm
44%
19mph
Monday 1/27/20 @ 3:10 AM
502kj
97rpm
39%
18mph
Saturday 12/7/19 @ 5:44 PM
✅
555kj
85rpm
44%
19mph
Tuesday 9/15/20 @ 2:29 PM
397kj
94rpm
39%
19mph
Tuesday 9/15/20 @ 11:42 PM
✅
414kj
83rpm
45%
19mph
Wednesday 6/12/19 @ 3:59 PM
252kj
94rpm
39%
18mph
Monday 9/16/19 @ 5:58 PM
✅
264kj
85rpm
43%
19mph
Tuesday 4/21/20 @ 6:49 PM
375kj
92rpm
35%
17mph
Monday 4/20/20 @ 11:27 PM
✅
448kj
83rpm
45%
20mph
Thursday 12/19/19 @ 11:29 PM
285kj
101rpm
38%
19mph
Sunday 12/22/19 @ 5:46 PM
✅
305kj
86rpm
45%
20mph
Workouts
257
kj
Wednesday 5/19/21
382
kj
Monday 12/9/19
238
kj
Saturday 5/29/21
502
kj
Monday 1/27/20
397
kj
Tuesday 9/15/20
252
kj
Wednesday 6/12/19