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Shake and Bake
according2kelly
Disneyland
116 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
6
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Tuesday 12/5/23 @ 6:19 PM
✅
340
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/18/21 @ 3:56 PM
292
kj
77
rpm
41
%
17
mph
Thursday 2/6/20 @ 2:52 PM
✅
527
kj
92
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 3:32 PM
452
kj
75
rpm
44
%
18
mph
Wednesday 10/14/20 @ 4:6 PM
✅
276
kj
93
rpm
49
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 7/25/19 @ 8:57 AM
194
kj
76
rpm
49
%
20
mph
Tuesday 4/28/20 @ 9:41 PM
✅
340
kj
97
rpm
28
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 7:13 PM
276
kj
91
rpm
32
%
15
mph
Saturday 8/29/20 @ 9:5 PM
✅
450
kj
90
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/13/19 @ 9:57 AM
318
kj
75
rpm
43
%
17
mph
Monday 4/13/20 @ 6:34 PM
✅
417
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 9:37 PM
305
kj
76
rpm
41
%
16
mph
Monday 8/26/19 @ 7:58 PM
✅
411
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 9:6 PM
335
kj
84
rpm
40
%
17
mph
Thursday 7/18/19 @ 5:9 PM
✅
471
kj
87
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 4:36 PM
430
kj
81
rpm
41
%
17
mph
Tuesday 7/16/19 @ 3:27 AM
✅
343
kj
91
rpm
35
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/12/19 @ 12:9 PM
277
kj
87
rpm
32
%
15
mph
Monday 7/1/19 @ 8:44 PM
✅
348
kj
94
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 8:32 AM
304
kj
87
rpm
37
%
16
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
116 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
6
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
340
kj
Tuesday 12/5/23
292
kj
Friday 6/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
527
kj
Thursday 2/6/20
452
kj
Thursday 2/18/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
276
kj
Wednesday 10/14/20
194
kj
Thursday 7/25/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
340
kj
Tuesday 4/28/20
276
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
450
kj
Saturday 8/29/20
318
kj
Wednesday 11/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Monday 4/13/20
305
kj
Monday 4/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
411
kj
Monday 8/26/19
335
kj
Sunday 8/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
471
kj
Thursday 7/18/19
430
kj
Saturday 6/15/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
343
kj
Tuesday 7/16/19
277
kj
Friday 7/12/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
348
kj
Monday 7/1/19
304
kj
Tuesday 7/2/19
Previous Workouts
Next Workouts