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Shake and Bake
according2kelly
Disneyland
118 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
31
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Monday 7/26/21 @ 4:17 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Tuesday 4/25/23 @ 1:33 AM
✅
116
kj
64
rpm
36
%
13
mph
Monday 11/25/19 @ 7:40 PM
✅
404
kj
94
rpm
36
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 9:28 PM
385
kj
79
rpm
43
%
18
mph
Thursday 7/9/20 @ 4:20 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 8:0 PM
✅
573
kj
79
rpm
46
%
19
mph
Wednesday 11/18/20 @ 2:47 PM
✅
569
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 6:0 PM
464
kj
77
rpm
43
%
18
mph
Tuesday 4/28/20 @ 9:41 PM
340
kj
97
rpm
28
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 9:55 PM
✅
364
kj
85
rpm
39
%
17
mph
Tuesday 7/21/20 @ 10:50 PM
✅
409
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 9:49 PM
389
kj
79
rpm
44
%
18
mph
Monday 7/20/20 @ 2:24 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 4:7 PM
✅
815
kj
79
rpm
46
%
19
mph
Tuesday 7/16/19 @ 3:27 AM
343
kj
91
rpm
35
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 8:47 PM
✅
387
kj
77
rpm
43
%
18
mph
Monday 5/11/20 @ 2:47 PM
✅
390
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 4:11 PM
361
kj
81
rpm
43
%
18
mph
Friday 2/28/20 @ 7:32 PM
✅
319
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 11:46 PM
301
kj
86
rpm
38
%
17
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
118 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
31
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
kj
Monday 7/26/21
✅
116
kj
Tuesday 4/25/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
404
kj
Monday 11/25/19
385
kj
Tuesday 7/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 7/9/20
✅
573
kj
Thursday 7/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
569
kj
Wednesday 11/18/20
464
kj
Sunday 11/22/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
340
kj
Tuesday 4/28/20
✅
364
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
409
kj
Tuesday 7/21/20
389
kj
Wednesday 7/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 7/20/20
✅
815
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
343
kj
Tuesday 7/16/19
✅
387
kj
Tuesday 7/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
390
kj
Monday 5/11/20
361
kj
Wednesday 5/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
319
kj
Friday 2/28/20
301
kj
Tuesday 2/25/20
Previous Workouts
Next Workouts