Shake and Bake
Workouts
Tuesday 6/27/23 @ 4:21 PM
✅
253kj
107rpm
36%
19mph
Tuesday 5/12/20 @ 7:19 PM
199kj
80rpm
40%
17mph
Monday 4/3/23 @ 5:47 PM
✅
327kj
90rpm
36%
17mph
Wednesday 6/24/20 @ 6:2 PM
270kj
87rpm
35%
16mph
Friday 6/26/20 @ 3:47 PM
✅
559kj
91rpm
41%
19mph
Monday 11/25/19 @ 2:13 PM
348kj
85rpm
36%
16mph
Tuesday 6/23/20 @ 3:43 PM
✅
381kj
85rpm
42%
18mph
Sunday 6/28/20 @ 12:15 PM
266kj
86rpm
36%
16mph
Friday 10/16/20 @ 9:59 PM
✅
211kj
93rpm
36%
17mph
Sunday 4/19/20 @ 9:2 PM
143kj
92rpm
31%
15mph
Friday 11/20/20 @ 8:18 PM
✅
274kj
83rpm
45%
19mph
Thursday 4/23/20 @ 7:34 PM
167kj
90rpm
34%
15mph
Friday 10/4/19 @ 2:10 PM
✅
530kj
86rpm
41%
18mph
Friday 5/8/20 @ 6:25 PM
367kj
87rpm
35%
16mph
Sunday 4/26/20 @ 3:35 PM
✅
504kj
87rpm
41%
18mph
Monday 4/27/20 @ 7:52 PM
349kj
84rpm
36%
15mph
Wednesday 9/18/19 @ 12:43 PM
✅
439kj
88rpm
44%
20mph
Wednesday 9/18/19 @ 8:30 PM
245kj
82rpm
36%
16mph
Tuesday 7/16/19 @ 3:16 AM
41kj
84rpm
31%
13mph
Sunday 7/21/19 @ 2:55 PM
✅
41kj
85rpm
31%
14mph
Workouts
199
kj
Tuesday 5/12/20
348
kj
Monday 11/25/19
266
kj
Sunday 6/28/20
143
kj
Sunday 4/19/20
167
kj
Thursday 4/23/20
245
kj
Wednesday 9/18/19