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Shake and Bake
according2kelly
Disneyland
108 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
30
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Sunday 10/4/20 @ 8:11 PM
✅
543
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 7:11 PM
522
kj
84
rpm
43
%
19
mph
Monday 11/25/19 @ 7:40 PM
✅
404
kj
94
rpm
36
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 4:23 PM
378
kj
85
rpm
40
%
18
mph
Thursday 12/17/20 @ 3:3 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/3/20 @ 3:36 AM
✅
180
kj
82
rpm
37
%
16
mph
Tuesday 4/28/20 @ 9:41 PM
340
kj
97
rpm
28
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 8:11 PM
✅
373
kj
88
rpm
37
%
17
mph
Saturday 8/29/20 @ 9:5 PM
✅
450
kj
90
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 5:37 PM
390
kj
82
rpm
44
%
19
mph
Monday 4/13/20 @ 6:34 PM
✅
417
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 12:43 AM
349
kj
85
rpm
41
%
18
mph
Monday 8/26/19 @ 7:58 PM
✅
411
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 3:9 PM
375
kj
88
rpm
41
%
18
mph
Thursday 7/18/19 @ 5:9 PM
471
kj
87
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 5:35 PM
✅
506
kj
89
rpm
41
%
18
mph
Tuesday 7/16/19 @ 3:27 AM
343
kj
91
rpm
35
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/29/18 @ 1:2 PM
✅
372
kj
91
rpm
39
%
18
mph
Monday 7/1/19 @ 8:44 PM
✅
348
kj
94
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 6:43 PM
342
kj
88
rpm
39
%
18
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
108 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
30
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
543
kj
Sunday 10/4/20
522
kj
Wednesday 9/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
404
kj
Monday 11/25/19
378
kj
Thursday 12/5/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Thursday 12/17/20
✅
180
kj
Tuesday 11/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
340
kj
Tuesday 4/28/20
✅
373
kj
Monday 10/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
450
kj
Saturday 8/29/20
390
kj
Thursday 11/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Monday 4/13/20
349
kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
411
kj
Monday 8/26/19
375
kj
Tuesday 8/27/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
471
kj
Thursday 7/18/19
✅
506
kj
Monday 7/15/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
343
kj
Tuesday 7/16/19
✅
372
kj
Monday 10/29/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
348
kj
Monday 7/1/19
342
kj
Monday 7/1/19
Previous Workouts
Next Workouts