Shake and Bake
Workouts
Monday 4/22/19 @ 7:27 PM
273kj
81rpm
45%
19mph
Wednesday 4/15/20 @ 10:27 PM
✅
363kj
73rpm
55%
21mph
Monday 1/14/19 @ 10:13 PM
252kj
78rpm
46%
19mph
Friday 11/30/18 @ 4:25 PM
✅
420kj
69rpm
62%
22mph
Friday 10/19/18 @ 8:56 PM
240kj
81rpm
43%
18mph
Friday 1/19/18 @ 5:23 PM
✅
355kj
75rpm
53%
21mph
Saturday 9/1/18 @ 1:14 PM
✅
635kj
87rpm
45%
20mph
Saturday 3/11/17 @ 3:23 PM
579kj
68rpm
54%
20mph
Thursday 8/23/18 @ 1:9 PM
278kj
80rpm
54%
23mph
Tuesday 1/2/18 @ 6:50 PM
✅
313kj
75rpm
61%
24mph
Wednesday 8/22/18 @ 8:5 PM
381kj
73rpm
47%
18mph
Saturday 5/19/18 @ 10:41 AM
✅
601kj
75rpm
56%
22mph
Thursday 7/5/18 @ 12:26 PM
503kj
78rpm
46%
19mph
Saturday 6/30/18 @ 2:21 PM
✅
663kj
76rpm
52%
21mph
Sunday 6/3/18 @ 11:27 AM
413kj
86rpm
43%
19mph
Sunday 6/10/18 @ 11:23 AM
✅
537kj
82rpm
50%
21mph
Friday 5/25/18 @ 11:59 AM
463kj
79rpm
49%
20mph
Friday 5/25/18 @ 11:54 AM
✅
472kj
71rpm
53%
20mph
Workouts
273
kj
Monday 4/22/19
503
kj
Thursday 7/5/18