Shake and Bake
VS
Workouts
Tuesday 11/9/21 @ 9:22 AM
✅
61kj
81rpm
38%
16mph
Tuesday 11/9/21 @ 5:48 PM
44kj
82rpm
33%
14mph
Tuesday 11/9/21 @ 9:11 AM
46kj
78rpm
34%
14mph
Wednesday 6/2/21 @ 10:23 PM
✅
51kj
87rpm
33%
15mph
Saturday 8/24/19 @ 11:33 AM
✅
70kj
89rpm
38%
17mph
Wednesday 2/12/20 @ 3:39 PM
45kj
91rpm
30%
14mph
Friday 8/23/19 @ 10:56 AM
✅
60kj
77rpm
40%
16mph
Wednesday 7/17/19 @ 10:24 PM
57kj
80rpm
38%
16mph
Thursday 5/2/19 @ 1:9 PM
✅
178kj
85rpm
43%
19mph
Wednesday 6/12/19 @ 5:17 PM
145kj
83rpm
40%
17mph
Saturday 5/11/19 @ 3:36 PM
✅
277kj
86rpm
44%
19mph
Thursday 5/23/19 @ 6:2 PM
146kj
84rpm
34%
15mph
Sunday 4/21/19 @ 7:28 PM
✅
68kj
85rpm
40%
17mph
Wednesday 5/8/19 @ 6:36 PM
50kj
90rpm
33%
15mph
Sunday 4/28/19 @ 12:28 PM
✅
452kj
86rpm
44%
19mph
Tuesday 4/30/19 @ 1:59 PM
360kj
85rpm
41%
18mph
Sunday 4/7/19 @ 12:34 PM
✅
447kj
86rpm
45%
20mph
Thursday 4/4/19 @ 2:14 PM
322kj
85rpm
39%
17mph
Tuesday 4/2/19 @ 12:56 PM
✅
457kj
86rpm
44%
20mph
Wednesday 4/3/19 @ 5:56 PM
356kj
89rpm
40%
18mph
accomplishher
NH
117
🔥
VS
be_fit_be_happy
Yooper in Utah
32
Workouts
145
kj
Wednesday 6/12/19
146
kj
Thursday 5/23/19