Shake and Bake
Workouts
Monday 5/18/20 @ 12:44 PM
✅
389kj
82rpm
45%
19mph
Wednesday 1/22/20 @ 2:33 AM
317kj
80rpm
42%
17mph
Saturday 12/8/18 @ 11:36 PM
✅
463kj
84rpm
46%
20mph
Monday 12/10/18 @ 2:55 AM
344kj
85rpm
41%
18mph
Tuesday 5/7/19 @ 12:42 PM
✅
298kj
86rpm
44%
19mph
Saturday 5/11/19 @ 12:22 AM
226kj
83rpm
41%
17mph
Wednesday 3/6/19 @ 9:38 PM
✅
405kj
76rpm
48%
19mph
Friday 10/26/18 @ 9:53 PM
275kj
77rpm
43%
17mph
Thursday 2/14/19 @ 10:54 PM
49kj
77rpm
36%
15mph
Sunday 3/3/19 @ 9:13 PM
✅
51kj
97rpm
31%
15mph
Wednesday 1/16/19 @ 11:1 PM
✅
434kj
83rpm
46%
20mph
Friday 1/18/19 @ 2:25 AM
316kj
83rpm
40%
17mph
Saturday 1/5/19 @ 2:20 PM
✅
438kj
87rpm
45%
20mph
Monday 1/7/19 @ 2:39 AM
321kj
91rpm
38%
17mph
Thursday 10/18/18 @ 12:47 PM
✅
600kj
83rpm
47%
20mph
Saturday 10/20/18 @ 9:13 PM
419kj
88rpm
39%
17mph
Tuesday 10/16/18 @ 12:49 PM
✅
439kj
79rpm
47%
19mph
Wednesday 10/17/18 @ 12:31 AM
334kj
89rpm
39%
18mph
Thursday 9/13/18 @ 12:47 PM
✅
449kj
79rpm
46%
19mph
Friday 9/14/18 @ 2:33 AM
311kj
88rpm
37%
17mph
Workouts
317
kj
Wednesday 1/22/20
316
kj
Friday 1/18/19
321
kj
Monday 1/7/19
419
kj
Saturday 10/20/18
334
kj
Wednesday 10/17/18