Shake and Bake
Workouts
Friday 8/13/21 @ 10:40 AM
✅
289kj
83rpm
33%
15mph
Sunday 8/15/21 @ 12:22 PM
288kj
71rpm
35%
14mph
Wednesday 8/4/21 @ 8:15 PM
300kj
77rpm
41%
17mph
Tuesday 8/3/21 @ 11:5 AM
✅
309kj
76rpm
41%
17mph
Sunday 7/18/21 @ 5:54 PM
277kj
82rpm
38%
16mph
Sunday 7/18/21 @ 10:38 PM
✅
289kj
84rpm
37%
16mph
Monday 2/10/20 @ 1:50 AM
284kj
84rpm
34%
15mph
Wednesday 2/17/21 @ 12:12 PM
✅
462kj
77rpm
43%
17mph
Monday 10/5/20 @ 10:40 AM
262kj
86rpm
30%
14mph
Monday 7/8/19 @ 11:16 AM
✅
276kj
76rpm
32%
14mph
Wednesday 7/22/20 @ 10:41 AM
✅
290kj
81rpm
38%
16mph
Monday 7/20/20 @ 1:39 PM
182kj
66rpm
39%
14mph
Tuesday 7/14/20 @ 10:46 AM
244kj
83rpm
30%
14mph
Monday 10/29/18 @ 11:17 AM
✅
296kj
80rpm
34%
15mph
Wednesday 4/15/20 @ 1:15 AM
239kj
81rpm
36%
15mph
Tuesday 4/14/20 @ 11:49 AM
✅
274kj
70rpm
39%
15mph
Thursday 3/5/20 @ 1:50 AM
154kj
74rpm
39%
15mph
Monday 1/13/20 @ 12:37 PM
✅
203kj
70rpm
44%
17mph
Tuesday 1/28/20 @ 1:47 AM
210kj
86rpm
33%
14mph
Monday 1/27/20 @ 12:6 PM
✅
313kj
75rpm
40%
16mph
Workouts
277
kj
Sunday 7/18/21
244
kj
Tuesday 7/14/20