Shake and Bake
Workouts
Tuesday 1/26/21 @ 11:18 AM
287kj
76rpm
39%
16mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Thursday 1/30/20 @ 1:34 AM
187kj
82rpm
33%
14mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Thursday 4/30/20 @ 12:31 AM
315kj
80rpm
36%
15mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Wednesday 7/21/21 @ 10:12 AM
275kj
85rpm
37%
16mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Sunday 6/26/22 @ 4:8 PM
266kj
84rpm
36%
16mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Sunday 6/12/22 @ 11:38 AM
158kj
79rpm
36%
15mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Monday 1/18/21 @ 11:16 AM
281kj
76rpm
40%
16mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Wednesday 9/23/20 @ 10:32 AM
400kj
77rpm
40%
16mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Wednesday 9/16/20 @ 11:10 AM
302kj
80rpm
40%
17mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Friday 7/31/20 @ 11:12 AM
177kj
74rpm
40%
16mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Workouts
187
kj
Thursday 1/30/20
275
kj
Wednesday 7/21/21
266
kj
Sunday 6/26/22
158
kj
Sunday 6/12/22
281
kj
Monday 1/18/21
302
kj
Wednesday 9/16/20