Shake and Bake
Workouts
Thursday 1/20/22 @ 8:55 PM
✅
152kj
72rpm
39%
15mph
Tuesday 7/26/22 @ 8:31 AM
124kj
63rpm
39%
13mph
Saturday 3/5/22 @ 9:23 PM
✅
137kj
65rpm
40%
14mph
Monday 3/7/22 @ 9:59 AM
87kj
49rpm
39%
11mph
Saturday 5/1/21 @ 2:23 PM
✅
147kj
73rpm
38%
15mph
Friday 5/21/21 @ 9:9 AM
47kj
47rpm
36%
9mph
Friday 4/2/21 @ 3:25 PM
✅
163kj
73rpm
40%
15mph
Tuesday 4/13/21 @ 8:50 AM
112kj
59rpm
38%
13mph
Wednesday 4/22/20 @ 7:43 PM
✅
157kj
73rpm
39%
15mph
Wednesday 4/22/20 @ 1:57 PM
148kj
71rpm
39%
15mph
Thursday 3/19/20 @ 2:22 PM
147kj
76rpm
37%
15mph
Friday 3/20/20 @ 10:33 AM
✅
150kj
68rpm
41%
15mph
Tuesday 10/22/19 @ 7:32 PM
✅
151kj
67rpm
40%
15mph
Tuesday 10/15/19 @ 8:16 AM
122kj
55rpm
44%
13mph
Monday 10/14/19 @ 8:51 PM
✅
142kj
72rpm
45%
17mph
Friday 5/10/19 @ 8:6 AM
102kj
69rpm
40%
15mph
Monday 9/16/19 @ 9:38 PM
144kj
72rpm
38%
14mph
Saturday 9/21/19 @ 12:14 PM
✅
157kj
69rpm
41%
15mph
Wednesday 6/26/19 @ 9:26 PM
✅
111kj
73rpm
39%
15mph
Tuesday 6/25/19 @ 8:20 PM
104kj
64rpm
43%
15mph
Workouts
112
kj
Tuesday 4/13/21
148
kj
Wednesday 4/22/20