Shake and Bake
Workouts
Thursday 8/22/19 @ 12:45 PM
132kj
75rpm
35%
14mph
Thursday 9/1/22 @ 10:13 PM
✅
457kj
74rpm
59%
23mph
Friday 12/3/21 @ 6:3 PM
59kj
70rpm
35%
13mph
Wednesday 10/27/21 @ 11:10 PM
✅
153kj
76rpm
49%
20mph
Tuesday 9/29/20 @ 9:37 PM
126kj
74rpm
35%
14mph
Wednesday 10/7/20 @ 11:27 PM
✅
271kj
77rpm
47%
19mph
Wednesday 9/2/20 @ 9:19 PM
216kj
68rpm
39%
14mph
Sunday 7/26/20 @ 4:46 PM
✅
643kj
71rpm
59%
23mph
Sunday 8/9/20 @ 4:52 PM
271kj
74rpm
41%
16mph
Monday 8/17/20 @ 10:58 PM
✅
578kj
80rpm
52%
22mph
Sunday 5/17/20 @ 10:57 PM
141kj
74rpm
36%
14mph
Tuesday 6/30/20 @ 9:58 PM
✅
452kj
79rpm
57%
23mph
Thursday 1/30/20 @ 10:55 PM
147kj
72rpm
38%
15mph
Thursday 1/23/20 @ 12:27 AM
✅
475kj
78rpm
59%
24mph
Tuesday 12/10/19 @ 9:4 PM
117kj
68rpm
36%
13mph
Wednesday 11/13/19 @ 12:34 AM
✅
264kj
70rpm
49%
19mph
Saturday 8/24/19 @ 8:1 PM
253kj
72rpm
36%
14mph
Thursday 8/15/19 @ 11:28 PM
✅
861kj
79rpm
56%
23mph
Monday 4/1/19 @ 6:54 PM
214kj
70rpm
39%
15mph
Sunday 3/31/19 @ 4:38 PM
✅
425kj
66rpm
54%
19mph
Workouts
132
kj
Thursday 8/22/19
216
kj
Wednesday 9/2/20
141
kj
Sunday 5/17/20
253
kj
Saturday 8/24/19