Shake and Bake

Workouts

Saturday 9/16/23 @ 10:30 PM
19kj
62rpm
36%
12mph
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Tuesday 1/2/24 @ 9:57 PM
✅
102kj
79rpm
36%
15mph
Friday 7/15/22 @ 10:1 PM
133kj
64rpm
40%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Friday 7/15/22 @ 10:27 PM
✅
250kj
72rpm
48%
19mph
Friday 10/23/20 @ 9:18 PM
94kj
73rpm
42%
16mph
15 min Pop Ride
Jess King
View Class
Monday 10/12/20 @ 11:3 PM
✅
135kj
76rpm
48%
19mph
Thursday 10/31/19 @ 7:31 PM
135kj
69rpm
37%
14mph
30 min Rocky Horror Show Ride
Jess King
View Class
Saturday 11/2/19 @ 1:34 PM
✅
186kj
66rpm
45%
16mph

Workouts

20 min Sweat Steady: Low Impact Ride
Jess King
View Class
19 kj
Saturday 9/16/23
✅ 102 kj
Tuesday 1/2/24
30 min Lizzo Two for One Ride
Jess & Robin
View Class
133 kj
Friday 7/15/22
✅ 250 kj
Friday 7/15/22
15 min Pop Ride
Jess King
View Class
94 kj
Friday 10/23/20
✅ 135 kj
Monday 10/12/20
30 min Rocky Horror Show Ride
Jess King
View Class
135 kj
Thursday 10/31/19
✅ 186 kj
Saturday 11/2/19