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Shake and Bake
accioemilia
CT #AIwarrior
3
Beat 51ford
VS
51ford
River Falls WI
65 🔥
Beat accioemilia
Workouts
Previous Workouts
Friday 7/15/22 @ 10:1 PM
133
kj
64
rpm
40
%
14
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Sunday 7/17/22 @ 1:0 PM
✅
160
kj
60
rpm
46
%
15
mph
Friday 7/9/21 @ 8:52 PM
164
kj
72
rpm
41
%
15
mph
30 min Together We Ride
Robin Arzón
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Saturday 1/22/22 @ 6:1 AM
✅
290
kj
49
rpm
66
%
19
mph
Thursday 1/7/21 @ 11:24 PM
141
kj
73
rpm
38
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Sunday 1/17/21 @ 1:33 PM
✅
330
kj
44
rpm
74
%
20
mph
Monday 1/25/21 @ 11:29 PM
159
kj
73
rpm
39
%
15
mph
30 min Classical Music Ride
Christine D'Ercole
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Tuesday 11/3/20 @ 11:22 AM
✅
339
kj
60
rpm
62
%
21
mph
Sunday 11/1/20 @ 4:49 PM
140
kj
74
rpm
37
%
15
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Saturday 10/31/20 @ 11:59 AM
✅
339
kj
67
rpm
54
%
20
mph
Saturday 7/25/20 @ 9:27 PM
63
kj
74
rpm
33
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/12/20 @ 12:24 PM
✅
340
kj
81
rpm
49
%
21
mph
Wednesday 6/3/20 @ 9:56 PM
174
kj
70
rpm
41
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:55 PM
✅
427
kj
71
rpm
59
%
23
mph
Saturday 3/7/20 @ 11:19 PM
77
kj
74
rpm
33
%
13
mph
20 min Low Impact Ride
Robin Arzón
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Friday 3/6/20 @ 2:42 AM
✅
192
kj
74
rpm
49
%
19
mph
Previous Workouts
accioemilia
CT #AIwarrior
3
Beat 51ford
VS
51ford
River Falls WI
65 🔥
Beat accioemilia
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
133
kj
Friday 7/15/22
✅
160
kj
Sunday 7/17/22
30 min Together We Ride
Robin Arzón
View Class
Share
164
kj
Friday 7/9/21
✅
290
kj
Saturday 1/22/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
141
kj
Thursday 1/7/21
✅
330
kj
Sunday 1/17/21
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
159
kj
Monday 1/25/21
✅
339
kj
Tuesday 11/3/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
140
kj
Sunday 11/1/20
✅
339
kj
Saturday 10/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
63
kj
Saturday 7/25/20
✅
340
kj
Monday 10/12/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
174
kj
Wednesday 6/3/20
✅
427
kj
Wednesday 6/3/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
77
kj
Saturday 3/7/20
✅
192
kj
Friday 3/6/20
Previous Workouts