Shake and Bake

Workouts

Thursday 2/9/23 @ 12:30 AM
191kj
64rpm
47%
16mph
30 min Bad Bunny Ride
Camila Ramón
Wednesday 10/13/21 @ 11:58 PM
✅
403kj
68rpm
61%
22mph
Friday 8/19/22 @ 11:4 PM
76kj
62rpm
45%
15mph
15 min AFO Ride: KAYTRANADA
Cliff Dwenger
Sunday 8/21/22 @ 4:26 PM
✅
147kj
70rpm
53%
20mph
Monday 4/26/21 @ 11:28 PM
286kj
75rpm
42%
16mph
45 min Verzuz Ride
Alex Toussaint
Thursday 6/30/22 @ 11:42 PM
✅
442kj
64rpm
56%
20mph
Tuesday 5/31/22 @ 7:9 PM
109kj
66rpm
44%
15mph
20 min Reggaeton Ride
Camila Ramón
Wednesday 6/8/22 @ 10:43 PM
✅
229kj
69rpm
56%
21mph
Sunday 10/24/21 @ 10:12 PM
178kj
65rpm
46%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Saturday 4/30/22 @ 2:30 PM
✅
299kj
75rpm
50%
20mph
Wednesday 2/9/22 @ 6:48 PM
160kj
70rpm
43%
15mph
30 min Hawaii Ride
Matt Wilpers
Wednesday 5/5/21 @ 4:35 PM
✅
214kj
80rpm
42%
17mph
Monday 9/27/21 @ 3:47 PM
122kj
71rpm
43%
16mph
20 min LHM Celebration Ride
Hannah Corbin
Friday 9/17/21 @ 3:26 PM
✅
248kj
75rpm
55%
22mph
Thursday 5/13/21 @ 12:40 PM
233kj
59rpm
53%
17mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/24/21 @ 5:28 PM
✅
367kj
64rpm
60%
21mph
Wednesday 4/14/21 @ 10:13 PM
145kj
66rpm
49%
17mph
20 min Latin Ride
Tunde Oyeneyin
Saturday 4/17/21 @ 3:22 PM
✅
196kj
76rpm
50%
20mph
Wednesday 11/11/20 @ 11:51 PM
110kj
61rpm
48%
15mph
20 min Latin Ride
Tunde Oyeneyin
Wednesday 8/5/20 @ 2:35 PM
✅
210kj
89rpm
45%
20mph

Workouts

30 min Bad Bunny Ride
Camila Ramón
191 kj
Thursday 2/9/23
✅ 403 kj
Wednesday 10/13/21
15 min AFO Ride: KAYTRANADA
Cliff Dwenger
76 kj
Friday 8/19/22
✅ 147 kj
Sunday 8/21/22
45 min Verzuz Ride
Alex Toussaint
286 kj
Monday 4/26/21
✅ 442 kj
Thursday 6/30/22
20 min Reggaeton Ride
Camila Ramón
109 kj
Tuesday 5/31/22
✅ 229 kj
Wednesday 6/8/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
178 kj
Sunday 10/24/21
✅ 299 kj
Saturday 4/30/22
30 min Hawaii Ride
Matt Wilpers
160 kj
Wednesday 2/9/22
✅ 214 kj
Wednesday 5/5/21
20 min LHM Celebration Ride
Hannah Corbin
122 kj
Monday 9/27/21
✅ 248 kj
Friday 9/17/21
30 min AT's Ride to Greatness
Alex Toussaint
233 kj
Thursday 5/13/21
✅ 367 kj
Saturday 4/24/21
20 min Latin Ride
Tunde Oyeneyin
145 kj
Wednesday 4/14/21
✅ 196 kj
Saturday 4/17/21
20 min Latin Ride
Tunde Oyeneyin
110 kj
Wednesday 11/11/20
✅ 210 kj
Wednesday 8/5/20