Shake and Bake

Workouts

Monday 5/3/21 @ 5:17 PM
167kj
67rpm
44%
15mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 5/2/21 @ 7:30 PM
✅
340kj
78rpm
52%
21mph
Saturday 4/3/21 @ 5:26 PM
173kj
78rpm
39%
15mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:27 PM
✅
307kj
86rpm
45%
20mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
167 kj
Monday 5/3/21
✅ 340 kj
Sunday 5/2/21
30 min AT's Ride to Greatness
Alex Toussaint
173 kj
Saturday 4/3/21
✅ 307 kj
Saturday 4/3/21