Shake and Bake
Workouts
Saturday 2/12/22 @ 2:31 PM
254kj
82rpm
44%
18mph
Saturday 3/28/20 @ 9:17 AM
✅
268kj
83rpm
45%
19mph
Tuesday 6/8/21 @ 10:3 AM
289kj
83rpm
45%
19mph
Saturday 2/13/21 @ 11:51 AM
✅
376kj
93rpm
47%
22mph
Tuesday 5/11/21 @ 9:25 AM
460kj
78rpm
49%
20mph
Wednesday 7/15/20 @ 8:50 AM
✅
551kj
84rpm
50%
21mph
Sunday 4/18/21 @ 2:41 PM
466kj
79rpm
49%
20mph
Thursday 3/18/21 @ 10:2 AM
✅
549kj
87rpm
49%
22mph
Wednesday 11/11/20 @ 10:12 AM
431kj
83rpm
46%
19mph
Wednesday 11/25/20 @ 11:2 AM
✅
574kj
85rpm
51%
22mph
Monday 11/23/20 @ 10:35 AM
447kj
80rpm
47%
19mph
Wednesday 10/28/20 @ 9:54 AM
✅
578kj
90rpm
48%
22mph
Friday 11/13/20 @ 10:8 AM
592kj
80rpm
47%
20mph
Wednesday 8/26/20 @ 8:50 AM
✅
757kj
84rpm
50%
22mph
Tuesday 11/10/20 @ 10:20 AM
268kj
83rpm
45%
19mph
Friday 4/3/20 @ 7:51 PM
✅
323kj
88rpm
46%
20mph
Friday 7/24/20 @ 2:28 PM
463kj
79rpm
48%
20mph
Wednesday 4/29/20 @ 8:47 AM
✅
555kj
77rpm
53%
21mph
Friday 5/29/20 @ 11:14 AM
229kj
86rpm
40%
18mph
Thursday 4/2/20 @ 9:16 AM
✅
327kj
87rpm
46%
20mph
Workouts
254
kj
Saturday 2/12/22
289
kj
Tuesday 6/8/21
460
kj
Tuesday 5/11/21
466
kj
Sunday 4/18/21
431
kj
Wednesday 11/11/20
592
kj
Friday 11/13/20
268
kj
Tuesday 11/10/20