Shake and Bake
VS
Workouts
Monday 11/6/23 @ 11:26 AM
46kj
42rpm
40%
9mph
Wednesday 11/29/23 @ 11:8 AM
✅
106kj
67rpm
41%
15mph
Saturday 6/11/22 @ 12:10 PM
109kj
53rpm
41%
12mph
Friday 6/10/22 @ 9:41 PM
✅
170kj
66rpm
43%
16mph
Saturday 4/3/21 @ 1:10 PM
111kj
66rpm
34%
12mph
Tuesday 4/6/21 @ 9:40 PM
✅
142kj
65rpm
41%
14mph
Tuesday 2/16/21 @ 1:36 AM
115kj
68rpm
36%
13mph
Thursday 2/11/21 @ 2:41 PM
✅
135kj
69rpm
38%
14mph
Saturday 1/2/21 @ 1:34 PM
111kj
63rpm
36%
13mph
Thursday 12/3/20 @ 9:1 PM
✅
143kj
78rpm
36%
15mph
Wednesday 9/2/20 @ 11:27 AM
157kj
60rpm
37%
12mph
Tuesday 2/18/20 @ 11:26 AM
✅
204kj
67rpm
40%
14mph
Saturday 7/25/20 @ 1:45 PM
240kj
65rpm
37%
13mph
Tuesday 7/28/20 @ 12:23 PM
✅
289kj
73rpm
38%
15mph
Wednesday 6/10/20 @ 2:12 PM
107kj
61rpm
37%
12mph
Saturday 6/20/20 @ 2:0 PM
✅
145kj
69rpm
39%
14mph
Tuesday 4/7/20 @ 11:39 AM
96kj
55rpm
37%
11mph
Tuesday 4/14/20 @ 9:5 PM
✅
140kj
67rpm
40%
14mph
Wednesday 3/25/20 @ 11:16 AM
126kj
61rpm
32%
11mph
Tuesday 3/24/20 @ 8:9 PM
✅
188kj
71rpm
37%
14mph
abracadebra
bethesda md 🦀
2
VS
bettermeeachday
🦀DMV
123
🔥
Workouts
111
kj
Saturday 4/3/21
107
kj
Wednesday 6/10/20
126
kj
Wednesday 3/25/20