Shake and Bake
Workouts
Tuesday 9/29/20 @ 11:29 AM
201kj
75rpm
40%
16mph
Saturday 8/7/21 @ 8:3 PM
✅
274kj
77rpm
46%
19mph
Saturday 4/3/21 @ 2:47 PM
189kj
64rpm
46%
16mph
Monday 4/5/21 @ 9:4 PM
✅
257kj
82rpm
44%
19mph
Thursday 10/1/20 @ 12:5 PM
146kj
70rpm
35%
14mph
Wednesday 12/9/20 @ 4:15 AM
✅
251kj
85rpm
43%
19mph
Friday 9/25/20 @ 1:56 PM
397kj
70rpm
44%
17mph
Friday 9/25/20 @ 6:58 PM
✅
527kj
83rpm
45%
20mph
Sunday 9/6/20 @ 6:0 PM
341kj
74rpm
43%
17mph
Monday 9/7/20 @ 7:55 PM
✅
428kj
81rpm
46%
19mph
Friday 8/28/20 @ 2:11 PM
408kj
74rpm
43%
17mph
Saturday 8/29/20 @ 8:5 PM
✅
542kj
83rpm
44%
19mph
Wednesday 4/15/20 @ 3:7 PM
288kj
76rpm
40%
16mph
Tuesday 4/7/20 @ 5:1 PM
✅
412kj
86rpm
44%
19mph
Monday 1/13/20 @ 1:47 PM
201kj
65rpm
48%
17mph
Friday 1/10/20 @ 3:55 AM
✅
252kj
85rpm
43%
19mph
Saturday 1/11/20 @ 4:42 PM
✅
70kj
81rpm
41%
17mph
Monday 11/11/19 @ 4:4 PM
66kj
88rpm
37%
17mph
Friday 7/19/19 @ 9:46 PM
341kj
58rpm
54%
18mph
Sunday 8/4/19 @ 6:31 PM
✅
388kj
83rpm
44%
19mph
Workouts
201
kj
Tuesday 9/29/20
189
kj
Saturday 4/3/21
146
kj
Thursday 10/1/20
397
kj
Friday 9/25/20
408
kj
Friday 8/28/20
201
kj
Monday 1/13/20
66
kj
Monday 11/11/19