Shake and Bake
Workouts
Wednesday 8/3/22 @ 11:58 PM
✅
217kj
64rpm
50%
17mph
Friday 11/11/22 @ 9:46 PM
203kj
74rpm
42%
17mph
Monday 12/2/19 @ 5:31 PM
76kj
79rpm
37%
15mph
Thursday 4/7/22 @ 2:16 PM
✅
103kj
84rpm
39%
17mph
Monday 12/20/21 @ 4:33 PM
204kj
66rpm
48%
17mph
Friday 12/17/21 @ 3:55 PM
✅
246kj
83rpm
43%
18mph
Thursday 12/24/20 @ 4:52 PM
231kj
66rpm
50%
18mph
Thursday 12/17/20 @ 5:24 PM
✅
265kj
85rpm
43%
19mph
Tuesday 4/7/20 @ 10:41 PM
✅
172kj
71rpm
49%
19mph
Sunday 4/5/20 @ 1:56 PM
148kj
86rpm
40%
18mph
Saturday 1/11/20 @ 4:42 PM
70kj
81rpm
41%
17mph
Sunday 4/5/20 @ 2:19 PM
✅
74kj
85rpm
40%
18mph
Monday 1/13/20 @ 1:47 PM
201kj
65rpm
48%
17mph
Saturday 1/11/20 @ 3:34 PM
✅
217kj
84rpm
40%
17mph
Friday 7/19/19 @ 9:46 PM
✅
341kj
58rpm
54%
18mph
Sunday 9/22/19 @ 2:4 PM
330kj
71rpm
44%
16mph
Friday 6/28/19 @ 10:50 PM
✅
457kj
58rpm
62%
20mph
Saturday 8/31/19 @ 3:13 PM
328kj
76rpm
42%
17mph
Workouts
203
kj
Friday 11/11/22
204
kj
Monday 12/20/21
231
kj
Thursday 12/24/20
201
kj
Monday 1/13/20