Shake and Bake
Workouts
Friday 7/5/19 @ 9:8 AM
✅
219kj
80rpm
51%
20mph
Monday 1/2/23 @ 8:59 PM
101kj
68rpm
41%
15mph
Saturday 12/5/20 @ 8:21 PM
✅
647kj
80rpm
55%
23mph
Tuesday 3/23/21 @ 9:45 AM
262kj
60rpm
48%
15mph
Sunday 12/13/20 @ 12:35 AM
✅
171kj
93rpm
45%
21mph
Saturday 12/12/20 @ 10:11 PM
85kj
51rpm
53%
14mph
Friday 7/3/20 @ 8:4 PM
✅
175kj
102rpm
43%
21mph
Friday 1/17/20 @ 11:11 PM
106kj
72rpm
44%
17mph
Wednesday 6/3/20 @ 10:4 PM
✅
377kj
78rpm
59%
23mph
Wednesday 6/3/20 @ 9:58 PM
300kj
45rpm
67%
17mph
Saturday 5/16/20 @ 2:31 PM
309kj
89rpm
45%
20mph
Saturday 5/16/20 @ 9:29 AM
✅
337kj
48rpm
67%
17mph
Tuesday 12/31/19 @ 8:40 PM
✅
228kj
86rpm
48%
21mph
Tuesday 3/10/20 @ 10:11 PM
203kj
60rpm
57%
17mph
Tuesday 8/6/19 @ 10:23 PM
✅
270kj
77rpm
58%
22mph
Tuesday 8/6/19 @ 1:53 PM
235kj
53rpm
67%
18mph
Workouts
262
kj
Tuesday 3/23/21
309
kj
Saturday 5/16/20
203
kj
Tuesday 3/10/20