Shake and Bake
Workouts
Tuesday 4/11/23 @ 9:24 PM
107kj
67rpm
35%
13mph
Sunday 2/19/23 @ 1:53 PM
✅
234kj
74rpm
45%
18mph
Wednesday 2/16/22 @ 2:54 PM
156kj
79rpm
36%
15mph
Wednesday 2/16/22 @ 2:55 PM
✅
225kj
74rpm
44%
18mph
Wednesday 2/2/22 @ 3:44 PM
45kj
64rpm
34%
12mph
Wednesday 2/2/22 @ 3:39 PM
✅
101kj
71rpm
44%
17mph
Friday 1/22/21 @ 1:9 PM
129kj
79rpm
34%
14mph
Tuesday 2/11/20 @ 3:24 PM
✅
258kj
81rpm
45%
19mph
Thursday 11/5/20 @ 4:27 PM
156kj
78rpm
37%
15mph
Thursday 11/5/20 @ 4:27 PM
✅
246kj
78rpm
45%
18mph
Thursday 10/17/19 @ 6:51 PM
159kj
80rpm
36%
15mph
Tuesday 5/5/20 @ 8:57 PM
✅
246kj
79rpm
45%
18mph
Sunday 3/29/20 @ 3:55 PM
119kj
78rpm
33%
13mph
Sunday 3/29/20 @ 3:54 PM
✅
258kj
75rpm
47%
19mph
Friday 11/2/18 @ 4:27 PM
170kj
85rpm
36%
16mph
Friday 11/2/18 @ 4:21 PM
✅
231kj
78rpm
43%
18mph
Thursday 12/20/18 @ 11:49 PM
✅
141kj
83rpm
34%
14mph
Thursday 11/29/18 @ 4:25 PM
kj
rpm
%
0mph
Friday 6/22/18 @ 4:29 PM
155kj
80rpm
36%
15mph
Friday 6/22/18 @ 4:25 PM
✅
203kj
74rpm
43%
17mph
Workouts
156
kj
Wednesday 2/16/22