Shake and Bake
Workouts
Thursday 8/13/20 @ 10:18 PM
265kj
85rpm
36%
16mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Thursday 10/22/20 @ 3:23 PM
186kj
84rpm
36%
16mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Friday 10/30/20 @ 11:32 AM
173kj
75rpm
40%
16mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Friday 10/23/20 @ 12:7 PM
118kj
75rpm
40%
16mph
Friday 10/2/20 @ 2:16 PM
✅
325kj
91rpm
53%
24mph
Wednesday 10/2/19 @ 11:37 AM
134kj
83rpm
33%
14mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Monday 9/23/19 @ 7:41 PM
110kj
76rpm
38%
15mph
Monday 6/24/19 @ 1:27 PM
✅
319kj
95rpm
51%
24mph
Friday 7/19/19 @ 5:32 PM
kj
rpm
%
0mph
Saturday 7/27/19 @ 3:22 PM
✅
172kj
96rpm
51%
24mph
Tuesday 1/29/19 @ 7:54 PM
160kj
76rpm
38%
15mph
Friday 11/16/18 @ 5:28 PM
✅
460kj
92rpm
51%
24mph
Friday 8/10/18 @ 1:26 PM
244kj
82rpm
37%
15mph
Sunday 1/20/19 @ 10:56 AM
✅
705kj
94rpm
51%
24mph
Friday 6/15/18 @ 11:17 AM
177kj
81rpm
38%
16mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Workouts
118
kj
Friday 10/23/20
kj
Friday 7/19/19
244
kj
Friday 8/10/18