Shake and Bake

Workouts

Friday 5/3/19 @ 11:18 PM
96kj
77rpm
35%
14mph
20 min 80s Pop Ride
Denis Morton
Monday 4/29/19 @ 8:3 PM
✅
105kj
73rpm
39%
15mph
Friday 8/3/18 @ 8:34 PM
✅
204kj
69rpm
38%
14mph
45 min Live DJ Ride
Denis Morton
Friday 8/31/18 @ 8:6 PM
kj
rpm
%
0mph

Workouts

20 min 80s Pop Ride
Denis Morton
96 kj
Friday 5/3/19
✅ 105 kj
Monday 4/29/19
45 min Live DJ Ride
Denis Morton
✅ 204 kj
Friday 8/3/18
kj
Friday 8/31/18