Shake and Bake
Workouts
Saturday 12/4/21 @ 7:4 PM
236kj
68rpm
40%
15mph
Wednesday 11/3/21 @ 8:49 AM
✅
236kj
81rpm
35%
15mph
Friday 3/4/22 @ 12:23 AM
✅
224kj
71rpm
39%
15mph
Monday 1/20/20 @ 10:51 AM
222kj
86rpm
34%
15mph
Tuesday 10/26/21 @ 10:31 PM
151kj
64rpm
43%
15mph
Thursday 12/2/21 @ 9:57 AM
✅
186kj
63rpm
49%
16mph
Monday 11/29/21 @ 8:48 PM
✅
225kj
74rpm
38%
15mph
Tuesday 11/12/19 @ 10:16 AM
221kj
88rpm
33%
15mph
Monday 6/15/20 @ 10:14 PM
✅
298kj
73rpm
38%
15mph
Friday 11/19/21 @ 9:51 AM
295kj
76rpm
37%
15mph
Saturday 2/1/20 @ 1:50 PM
✅
222kj
74rpm
38%
15mph
Sunday 9/26/21 @ 12:48 PM
216kj
85rpm
34%
15mph
Monday 3/29/21 @ 11:15 PM
151kj
75rpm
37%
15mph
Sunday 8/15/21 @ 11:9 PM
✅
151kj
81rpm
36%
15mph
Friday 6/5/20 @ 10:28 PM
219kj
75rpm
37%
15mph
Wednesday 1/27/21 @ 12:49 PM
✅
229kj
82rpm
36%
15mph
Saturday 2/15/20 @ 4:31 PM
166kj
67rpm
43%
16mph
Saturday 2/15/20 @ 12:22 PM
✅
194kj
60rpm
50%
17mph
Saturday 2/9/19 @ 3:56 PM
✅
250kj
69rpm
42%
16mph
Monday 6/24/19 @ 9:47 AM
233kj
78rpm
37%
15mph
Workouts
236
kj
Saturday 12/4/21
222
kj
Monday 1/20/20
151
kj
Tuesday 10/26/21
221
kj
Tuesday 11/12/19
295
kj
Friday 11/19/21
216
kj
Sunday 9/26/21
151
kj
Monday 3/29/21
219
kj
Friday 6/5/20
166
kj
Saturday 2/15/20