Shake and Bake
Workouts
Monday 6/29/20 @ 12:21 AM
215kj
73rpm
37%
15mph
Tuesday 8/8/23 @ 9:42 AM
✅
263kj
72rpm
41%
16mph
Tuesday 6/14/22 @ 11:33 PM
✅
227kj
73rpm
38%
15mph
Tuesday 3/7/23 @ 10:1 AM
205kj
71rpm
37%
14mph
Wednesday 6/24/20 @ 8:29 PM
✅
231kj
67rpm
40%
15mph
Tuesday 2/21/23 @ 10:3 AM
214kj
72rpm
37%
15mph
Monday 3/22/21 @ 10:50 PM
✅
174kj
75rpm
40%
16mph
Wednesday 6/23/21 @ 10:1 AM
153kj
75rpm
38%
15mph
Tuesday 3/8/22 @ 11:59 PM
226kj
74rpm
38%
15mph
Tuesday 3/8/22 @ 11:6 AM
✅
286kj
80rpm
39%
17mph
Saturday 7/10/21 @ 3:42 PM
✅
52kj
77rpm
39%
16mph
Wednesday 6/30/21 @ 10:26 AM
47kj
83rpm
34%
15mph
Workouts
215
kj
Monday 6/29/20
205
kj
Tuesday 3/7/23
153
kj
Wednesday 6/23/21
226
kj
Tuesday 3/8/22