Shake and Bake
Workouts
Wednesday 10/5/22 @ 8:49 AM
198kj
70rpm
44%
17mph
Wednesday 8/24/22 @ 10:34 AM
✅
206kj
77rpm
41%
17mph
Wednesday 8/31/22 @ 11:12 AM
326kj
77rpm
43%
17mph
Monday 6/7/21 @ 3:12 AM
✅
405kj
91rpm
41%
19mph
Tuesday 1/18/22 @ 4:52 PM
198kj
71rpm
41%
15mph
Friday 9/24/21 @ 8:32 PM
✅
244kj
83rpm
40%
17mph
Thursday 2/18/21 @ 7:55 PM
475kj
76rpm
44%
18mph
Friday 6/12/20 @ 4:43 PM
✅
529kj
85rpm
42%
18mph
Sunday 1/3/21 @ 7:50 PM
241kj
79rpm
44%
18mph
Thursday 12/3/20 @ 12:27 AM
✅
278kj
85rpm
43%
19mph
Tuesday 9/1/20 @ 12:11 PM
337kj
80rpm
42%
18mph
Tuesday 7/21/20 @ 10:41 AM
✅
340kj
83rpm
41%
18mph
Thursday 7/16/20 @ 11:48 AM
640kj
81rpm
41%
17mph
Saturday 8/29/20 @ 12:20 PM
✅
820kj
84rpm
44%
19mph
Tuesday 5/5/20 @ 10:59 AM
624kj
81rpm
41%
17mph
Thursday 8/13/20 @ 2:56 PM
✅
797kj
86rpm
43%
19mph
Wednesday 5/13/20 @ 11:47 AM
308kj
81rpm
41%
17mph
Thursday 5/14/20 @ 12:48 AM
✅
318kj
83rpm
40%
17mph
Tuesday 3/10/20 @ 10:17 AM
✅
229kj
71rpm
47%
18mph
Sunday 3/1/20 @ 9:21 PM
201kj
78rpm
41%
16mph
Workouts
198
kj
Wednesday 10/5/22
326
kj
Wednesday 8/31/22
337
kj
Tuesday 9/1/20
640
kj
Thursday 7/16/20
624
kj
Tuesday 5/5/20
308
kj
Wednesday 5/13/20