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Shake and Bake
abel1906
151 🔥
Beat erikarawr
VS
erikarawr
18
Beat abel1906
Workouts
Previous Workouts
Next Workouts
Saturday 6/17/23 @ 12:34 AM
✅
452
kj
83
rpm
46
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 5/27/23 @ 5:56 PM
444
kj
49
rpm
68
%
19
mph
Thursday 6/15/23 @ 11:8 AM
401
kj
81
rpm
45
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 4/29/23 @ 5:56 PM
✅
432
kj
50
rpm
67
%
19
mph
Tuesday 11/9/21 @ 11:3 PM
✅
806
kj
79
rpm
54
%
22
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 1/2/22 @ 2:1 AM
444
kj
70
rpm
49
%
17
mph
Friday 10/22/21 @ 1:12 PM
✅
596
kj
79
rpm
53
%
22
mph
45 min Verzuz Ride
Alex Toussaint
View Class
Share
Wednesday 7/21/21 @ 11:25 PM
471
kj
59
rpm
65
%
20
mph
Thursday 6/11/20 @ 1:20 AM
✅
388
kj
81
rpm
53
%
22
mph
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
Tuesday 5/26/20 @ 4:26 PM
302
kj
70
rpm
55
%
20
mph
Sunday 5/17/20 @ 1:7 AM
✅
390
kj
83
rpm
52
%
22
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/15/20 @ 4:27 PM
kj
rpm
%
0
mph
Saturday 12/28/19 @ 1:57 AM
✅
588
kj
82
rpm
52
%
22
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 11/30/19 @ 2:51 PM
475
kj
74
rpm
52
%
20
mph
Monday 10/7/19 @ 2:23 AM
277
kj
88
rpm
43
%
19
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 9/16/19 @ 4:25 PM
✅
290
kj
83
rpm
46
%
20
mph
Friday 5/10/19 @ 1:41 PM
✅
376
kj
85
rpm
50
%
21
mph
30 min Hip Hop Ride
Jess King
View Class
Share
Friday 5/3/19 @ 8:26 PM
319
kj
80
rpm
50
%
20
mph
Tuesday 4/23/19 @ 1:36 AM
✅
336
kj
85
rpm
48
%
21
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Monday 2/11/19 @ 5:27 PM
294
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
abel1906
151 🔥
Beat erikarawr
VS
erikarawr
18
Beat abel1906
Workouts
Previous Workouts
Next Workouts
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
452
kj
Saturday 6/17/23
444
kj
Saturday 5/27/23
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
401
kj
Thursday 6/15/23
✅
432
kj
Saturday 4/29/23
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
806
kj
Tuesday 11/9/21
444
kj
Sunday 1/2/22
45 min Verzuz Ride
Alex Toussaint
View Class
Share
✅
596
kj
Friday 10/22/21
471
kj
Wednesday 7/21/21
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
✅
388
kj
Thursday 6/11/20
302
kj
Tuesday 5/26/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
390
kj
Sunday 5/17/20
kj
Friday 5/15/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
588
kj
Saturday 12/28/19
475
kj
Saturday 11/30/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
277
kj
Monday 10/7/19
✅
290
kj
Monday 9/16/19
30 min Hip Hop Ride
Jess King
View Class
Share
✅
376
kj
Friday 5/10/19
319
kj
Friday 5/3/19
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
336
kj
Tuesday 4/23/19
294
kj
Monday 2/11/19
Previous Workouts
Next Workouts