Shake and Bake

Workouts

Wednesday 3/29/23 @ 12:32 AM
✅
175kj
83rpm
49%
21mph
15 min R&B Ride
Alex Toussaint
Thursday 5/11/23 @ 11:46 PM
107kj
65rpm
51%
17mph
Sunday 5/10/20 @ 5:2 PM
533kj
80rpm
51%
21mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/14/19 @ 1:57 PM
✅
554kj
55rpm
71%
21mph
Saturday 6/1/19 @ 3:46 PM
✅
207kj
84rpm
46%
20mph
20 min Low Impact Ride
Alex Toussaint
Friday 5/31/19 @ 3:28 AM
163kj
72rpm
48%
18mph
Thursday 5/30/19 @ 12:19 AM
✅
385kj
83rpm
52%
22mph
30 min Motown Ride
Alex Toussaint
Wednesday 5/29/19 @ 2:12 AM
272kj
66rpm
53%
19mph
Saturday 5/18/19 @ 1:7 AM
✅
188kj
85rpm
50%
21mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 5/28/19 @ 2:19 AM
128kj
70rpm
50%
18mph

Workouts

15 min R&B Ride
Alex Toussaint
✅ 175 kj
Wednesday 3/29/23
107 kj
Thursday 5/11/23
45 min Club Bangers Ride
Alex Toussaint
533 kj
Sunday 5/10/20
✅ 554 kj
Saturday 9/14/19
20 min Low Impact Ride
Alex Toussaint
✅ 207 kj
Saturday 6/1/19
163 kj
Friday 5/31/19
30 min Motown Ride
Alex Toussaint
✅ 385 kj
Thursday 5/30/19
272 kj
Wednesday 5/29/19
15 min Hip Hop Ride
Alex Toussaint
✅ 188 kj
Saturday 5/18/19
128 kj
Tuesday 5/28/19